Bronchitis is caused when the membranes of the bronchial tubes swell up; making it difficult to breathe, constant coughing, and chest pain among other symptoms. The inflammation in the membranes causes a lot of discomfort to the person and sometimes also results in fever. Bronchitis can either be acute or chronic, where the acute bronchitis usually takes a few weeks to go away, chronic bronchitis usually last for months. A lot of medications are available for this, but there are also a number of home remedies which are helpful.
Here Are A Few Home Remedies For Bronchitis:
Garlic
Garlic has anti-biotic and anti-viral properties which help in curing the acute bronchitis. Simply take a few cloves of garlic; peel and crush them, and boil with some milk. Consume this milk every night before you go to bed, for quick relief and rapid recovery from acute bronchitis.
Mustard
Among other spices, mustard is an effective remedy for curing acute bronchitis fast. It has medicinal properties and is warm, which helps in clearing the congestion. Mix one tablespoon of mustard powder to 4 tablespoons of flour. Add some water to form a paste and spread it out on a thin cloth. Smear some olive oil on your chest and put this piece of cloth on top. Let it stay on till it cools down. Repeat the process 2-3 times in a day for best results.
Ginger
Ginger is known for its medicinal properties and is the best remedy for curing common cold and cough. Ginger is also an effective remedy for bronchitis due to its anti-inflammatory properties, which reduce the discomfort and help in quick recovery. All you need to do is, add some crushed ginger and a little black pepper to boiling water. Let this solution sit for some time and strain it later. Drink this tea twice a day for positive results.
Honey
Honey has anti-bacterial and anti-viral properties which soothe the throat and help get rid of the congestion and cough. Just mix some honey and lemon juice to warm water and drink this solution 2-3 times a day. With regular use honey will not only cure the bronchitis but also boost your immune system to fight off any kind of viral infections.
Turmeric
Turmeric is an effective remedy for a lot of ailments. It has been used for ages to cure different types of illness and to make the immune system strong. It has anti-inflammatory properties and helps in relieving you of congestion. Mix some turmeric powder to warm milk and drink this mixture several times a day. The bronchitis and all discomfort would disappear in no time at all.
Onion
Onion has anti-viral and anti-bacterial properties, which provide relief from the discomfort and also cure bronchitis rapidly. All you need to do is, consume one teaspoon of onion juice. For best results, do this on an empty stomach, every morning. You can also increase the intake of onions in your diet by including it in salad or cooking.
Almond
Almonds are packed with vitamins, calcium, magnesium, potassium and other vital nutrients which make it an effective remedy for respiratory illness. It is known for its soothing and healing properties, and is used to cure a large number of illness’. To get rid of bronchitis rapidly, all you need to do is, consume almond daily. You can use it to garnish meals, or include it in salads or even consume directly according to your convenience and choice.
Orange
Orange is rich in vitamin C, which is an important nutrient to boost your body’s immunity and keep illness at bay. It also helps the body fight off the viral infection and provide relief from discomfort. Consume 2-3 oranges in a day or you can even extract the juice and drink it several times a day, for quick relief.
Water
It is always essential to drink plenty of water when struck by any kind of ailment. In case of bronchitis, drinking adequate amount of water ensures that your body is hydrated at all times and also helps in maintaining a productive cough. In addition to this add one teaspoon of salt to warm water and gargle with this solution several times a day. This would provide instant relief from the inflammation and also help in diluting the mucus to clear your throat.
Lemon
Lemon helps in removing the bacteria and mucus from the throat and also relieves you of congestion and discomfort. Boil a few wedges of lemon in water and let it cool down a little. Drink this tea while it’s still warm for rapid relief, and to get rid of phlegm.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.