Our kidneys have several responsibilities including cleansing the blood by filtering unwanted waste and excess water from the bloodstream. It also regulates blood pressure, produces red blood cells and maintains healthy levels of electrolytes. Some natural herbs are effective in cleansing the kidneys and supporting optimum functioning of this organ.
Perhaps nobody would have thought that the sticky, shiny fibers of corncobs to be important. Corn silk tincture or tea is often used to promote urinary tract health and kidneys. It helps by maintaining healthy fluid and calcium levels.
This herb is an excellent diuretic. It helps in producing more water in the system, which helps in effectively eliminating waste. It also soothes your urinary system and helps in dealing with infections related to urinary tract.
Parsley is rich source of antioxidants. It is highly nutritious and aids in increasing the fluid levels in the kidneys.
Juniper berry is the best blood-purifying tonic for kidneys. It is an excellent natural substance, which helps in strengthening and cleansing the kidneys.
The antioxidant and high anti-inflammatory compounds in turmeric helps in reducing kidney infections and inflammation.
It is powerful diuretic, which helps in dispelling unwanted waste substances from your kidneys. The anti-inflammatory and antiseptic properties help in preventing the build-up of bacteria.
The diuretic properties of marshmallow supports increased urine flow, which helps in cleansing the kidneys. It also eliminates the toxins and supports kidney health. It also fights bladder, kidney and urinary infections.
This is another useful herb for cleansing the kidneys. It will not only flush out the harmful materials and toxins from the kidneys, but also improves digestion.
The natural diuretic properties of celery help in eliminating toxins from the body and increases urination. Besides this, the essential nutrients present in celery will help in stimulating kidneys. Regular intake of celery prevents kidney infections and stones.
The antiseptic properties of Uva Ursi help in promoting urine flow. Also, it is used in treating bladder infections. It can be consumed as tea or pill to flush out the toxins from the kidneys.
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