10 Effective Herbs For Oral Health

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When it comes to oral health, hygiene is something that you should not compromise on. But did you know that there are some amazing herbs that you can try to boost your oral health. These are herbs that are known for boosting your gum functions, prevent tooth decay and also get rid of different kinds of infections. All that you have to do is make these herbs a part of your oral health care and it’s really not that tough-

Indian Lilac

This is definitely one of the strongest and best herbs suggested for getting rid of all kinds of tooth and gum issues. You just have to boil and make a paste of the leaves of the same or even use the dried branch of the Indian lilac for brushing the teeth. It’s many antibacterial properties, kills the germs and helps you get better oral health.

Clove

If you are suffering from any kind of internal infection, then you should definitely try to use clove oil or even the clove in its whole form. It fights off bad breath, reduces risks of infections in the gums and provides you with a protective layer against cavities.

Myrrh

Just boil a few leaves of myrrh in a cup of water and use this as a rinse for the mouth. This herbal oral health remedies ideal for preventing the problems of bleeding gums, inflammation of gums and other similar issues. You can also make a bulk of this and store in the refrigerator.

Echinacea

This is a herb that is known for fighting inflammation, which is a very common problem when it comes to oral health. Swelling of gums due to infections is something that comes up now and then, and using Echinacea in fresh or dried forms really helps here.

Holy Basil

If you are looking for a herb that has rich antibacterial and antiviral properties then this is one of them. You can simply use the herb by taking out the juice and applying it all over the mouth and gums. Let it stay for a while and then rinse off after 30 minutes.

Golden Seal

Along with holy basil, golden seal too is known for its many antibacterial, anti-fungal and also antiseptic properties. For using this herb, just make a tea using the roots of the golden seal. Then use this for rinsing the mouth 2-3 times a day, especially after you have eaten.

Mint Leaves

Mint is one of the most commonly found herbs in the oral health sector that improves and gets rid of bad breath issues. It is also known to heal infections of the gums and reduce bleeding caused because of the same. Simply chew on some washed mint leaves and don’t rinse. You can also boil it in water and then use it as a rinse for the mouth.

Plaintain

This is a herb that really looks like a weed. But you have to prepare it the right way for oral health. You have to soak the leaves of this herb in vodka (in a jar for at least 6 weeks). This will give you a nice texture and you can use the herb in pureed form as a massaging agent or even on the teeth directly like a paste.

Oregano

Take the leaves of some fresh oregano and chew on it first thing in the morning to get rid of bad breath. You can also make a tea out of the same by boiling in some hot water and use as rinse.

White Oak Bark

Take the stem of the white oak bark, in both fresh or dried forms. Chew on the same and rub gently on the teeth, like you do with a toothbrush. It reduces swelling and prevents mouth infections.