10 Natural Ways To Recover From Your Hangover

Hangover usually occur in the morning after consuming too much of alcohol at night. A person suffering from hangover normally feels thirsty, headache, weakness, nausea, stomach pain, dizziness, increase in rate of heartbeat, lack of concentration and muscular pain. It is be very difficult to stay with hangover, and the effect of this remains for whole day or few days. It depends solely on the amount of alcohol the person had drunk. This can be treated with some natural remedies and make you get relief from problems caused by it. You can get back your strength and bring back your day to normal state by getting treated with natural remedies.

Lime

Lime contains fructose and potassium which helps in controlling dizziness caused by hangover and it builds strength in your body. Just by having lime juice with added sugar one can reduce the effects of hangover. Drink this juice as much as possible in a day till you feel better as it will help to cure the symptoms. Lime tea can also help in this regard.

Tomatoes

Tomatoes are rich in minerals, vitamins and enzymes that remove alcohol from your system. As it contains fructose, it helps in metabolizing alcohol content in your body. It is very helpful to control dizziness by having it. You can also have it with cayenne pepper, lime and sugar for good results. It is because they all are rich in fructose and potassium which helps in recovering from hangover.

Honey

It is one of the most amazing natural remedy with many useful properties to treat many diseases. Honey has the ability to treat hangover as it contains fructose, because of this alcohol can be metabolized by having it. By having 5 to 6 spoons of honey for every half an hour can help you recover from the problem of hangover.

Bananas

Bananas are very rich in potassium and fructose. Because of these reasons, this fruit is favored by most of the athletes. When a person is on hangover he/she will have lost large quantity of potassium content from their body. By having banana one can recover potassium in their system by which you can recover from hangover. It is very natural by nature and does not posses any side effects..

Ginger

It is normally used to treat many diseases like nausea, motion sickness and indigestion. But its medicinal properties can also help you in treating hangover. Prepare the ginger tea by boiling slices of ginger in water for around 15-20 minutes and have it 3-4 times in a day. Drinking this tea gives you relief from some of the problems caused by hangover.

Coffee

As we all know coffee is one of the refreshing drinks which we drink to get boosted up. Person suffering from hangover can have coffee to get refreshed and reduce hangover. Prepare coffee and have it 2-3 times a day. It is good to have it in little quantity. Drinking more coffee may cause dehydration.

Water

It is very important to stay hydrated to have a healthy life. But too much of alcohol can result in hangover which causes dehydration. Having plenty of water can help you in rehydrating and remove impurities from your body. All the toxins from the body can be easily removed. Drink water as much as possible for every half an hour to reduce hangover till you feel better.

Asparagus

It is a vegetable which contains potassium and which helps in producing enzymes that reduces alcohol content in your body. This is used as one of the natural remedy to treat hangover because of its medicinal properties. Have soup or any dish prepared by adding Asparagus. By having this one can recover from hangover.

Green Juice

It is very important to keep the level of hydration, minerals and vitamins in proper state as it helps to maintain healing power in your body. Green juice is very rich in vitamin B, enzymes, chlorophyll and antioxidants. It is also very helpful in detoxifying the body, and balancing pH. It is recommended to have green juice if you are suffering from hangover.

Cactus

Prickly pear cactus is also one of the recommended natural remedy which is very rich in potassium just like others. Having juice prepared by this can make you get recovered from hangover. Before preparing juice from prickly pear fruit, wash and scrub off the spines on the fruit. Remove the outer layer of the fruit then put the peeled fruit into the food processor to extract the pure juice. You will feel better after drinking this juice.