11 Home Remedies For Breathlessness

There are a lot of respiratory problems that can affect the normal process of breathing and can result into a serious problem of breathlessness. The problems like asthma, bronchitis etc are the major causes responsible for breathlessness. In the problem of breathlessness there is a sudden interruption in the normal process of breathing which could last for a few seconds. Other possible causes of breathlessness are allergy, chest infection, cough, cold, pollution etc. The problem should not be taken casually at all because in severe cases the interruption could last up to a minute which could result into serious effects including loss of life. It is therefore very important to treat the problem as soon as the first sign of breathlessness occur.

You Can Use The Following Home Remedies To Get Relief From The Problem Completely:

Ginger

Ginger is very useful in treating the respiratory problems that result into the problem of breathlessness. Consumption of ginger fixes asthma, bronchitis, chest infection, cough, cold etc and provides relief from the problem. Consumption of raw ginger or hot ginger tea is recommended for treating the problem completely.

Mustard Oil

If you are suffering from breathlessness due to the problem of chest infection then you can surely use mustard oil in order to prevent in kind of serious side. Warm some mustard oil and massage it over your chest several times in a day. It not only treats the chest infection but also lead to a relief from breathlessness.

Garlic

Garlic is a very useful remedy for treating the problem of respiratory disorders. It can treat all the problem including asthma, bronchitis, chest infection, cough, cold etc. Not only this, it is also very effective in treating the problem of chest congestion and lung congestion which are also a major cause of breathlessness. Boil garlic in milk and consume the warm solution and you will get relief from the serious from of breathlessness effectively.

Figs

Figs are very useful for promoting the internal health of the respiratory tract and lungs and also prevent the occurrence of respiratory diseases very effectively which ultimately leads to prevention of breathlessness. Soak some figs in water and consume everyday on an empty stomach to get relief.

Coffee

You can always rely on a cup of coffee whenever you are feeling the problem of breathlessness. Coffee helps in treating respiratory problems like cough, cold, bronchitis etc and prevents breathlessness very effectively.

Eucalyptus Oil

Eucalyptus oil is anti inflammatory in nature and can be used to cure the problem of breathlessness very effectively. It helps in opening the blocked respiratory passage and promotes normal breathing. Take a hot water vessel, add eucalyptus oil to it and inhale the steam in order to get immediate relief from the breathlessness. Repeating twice or thrice in a day is recommended for better results.

Honey

Honey helps in treating the respiratory diseases very effectively. The anti microbial nature of it prevents the risk of infection and promotes the respiratory health. Not only this, honey is believed to be a natural decongestant which helps in preventing the blocking of respiratory passage due to formation of mucus. Adding honey to warm water and consuming 3 – 4 times in a day in recommended to get relief from breathlessness.

Bitter Gourd

Bitter gourd is the best remedy to treat asthma which is one of the major causes of breathlessness. It also provides relief from the congestion problems. In order to follow this remedy you have to make a paste of bitter gourd and mix it with honey and consume every day to have relief from breathlessness.

Onion Juice

Onion juice which is anti inflammatory in nature provides relief from the severe cases of respiratory disorders. Onion juice helps in the decongestion of the blocked respiratory passage and promotes normal breathing. Consume a cup of onion juice daily to get complete relief from breathlessness.

Licorice

Licorice being a very rich anti inflammatory source can be used to treat the respiratory problems like asthma, bronchitis, chest infection etc. Boil licorice in water and prepare a tea. Consume this tea several times in a day to have relief from the problem and symptoms of breathlessness effectively.

Lemon Juice

Lemon juice helps in improving the immunity of the body and prevents the probem of infection very effectively. It also cures asthma and bronchitis and lead to relief from the problem of breathlessness. Consuming a mixture of lemon juice and warm water can serve the purpose therefore you should add it to your daily routine.

Follow these remedies regularly in order to treat breathlessness completely.