Saggy skin is often the result of old age, bad eating habits and even lifestyle changes that can be sudden and drastic. There are a series of natural measures that you can implement here to help get over this problem. Remember that sagging skin is not just restricted to the face, but also spreads out to other parts of the body like neck, legs, hands, etc.
Here Are Natural Remedies For Fixing The Same
Egg White Mask
This is a great mask that works in tightening the skin and prevents sagging in the long run. You just need to take the egg whites of 2 eggs and whip it up with some rose water and apply on the face. For added benefits, mix it up with some orange juice, which is high in antioxidants too. The enzymes in the egg white tighten the skin naturally. Leave the pack for half and hour and see the visible difference in the same.
Eating Nutrient Rich
You need to consume foods that are rich in antioxidants to prevent the visible signs of aging like sagging. Eating fresh fruits like berries, mangoes, papaya, etc. is known to help fix the problem. Along with this, it has also been seen that opting for meals that are rich in iron, manganese, etc. helps. You should consume more of broccoli, spinach, kale and other green vegetables that are rich in the same. Doing so helps in rejuvenating the skin cells and makes it tighter.
Drink More of Water
Lack of water is one of the more common causes of sagging skin, which most people aren’t aware of. What happens it that lack of water results in inconsistent flow of oxygen and other nutrients to the different parts of the body. You should drink at least 10-12 glasses of water everyday, especially in the morning 1 litre of water is a must. Not only will it replenish the cells, but the hydration aids in keeping your skin intact.
Exercise
Be it for the face or the body, exercises are known to tighten the muscles and provide you with a great way to fight saggy skin. You should indulge in any kind of exercise that you like including walking, yoga, swimming, etc. These combine together to provide you with tighter skin, which won’t sag that easily, especially around the face, thighs, etc.
Massage With Oil
Another simple way to manage your sagging skin would be to ensure regular massages. This also includes a facial or a body massage. Massages makes use of different strokes and movements that helps in tightening the loose or saggy skin. It works by providing hydration through different oils. In this reference, olive oil is highly suggested for massages because it contains ingredients that delays sagging of skin.
Aloe And Honey Pack
Apply a pack made with some aloe vera gel and honey. Massage all over the sagging skin and then let it dry out. Wash off. This tightens the skin and prevents signs of aging.
Cucumber Juice
The juice of cucumber is known for toning the skin and tightening saggy skin. Just apply the juice over the needed areas and let it dry out. Your skin benefits with hydration and tightening at the same time.
Orange Juice
Being rich in vitamin C, A and other minerals, regular consumption of orange juice delays saggy skin. It can also be used as a massage alternative or face pack to tighten skin.
Gram Flour
Mix some gram flour with yogurt and apply all over the saggy skin area. Once dry, just rinse with warm water. Doing so delays sagging and improves skin elasticity.
Meditation
Meditation is a natural process to fight saggy skin. In fact, priests and Buddhist monks who meditate regularly have the least saggy skin. You should try to meditate at least 15 minutes a day to see the visible impact.
Sauna And Steam
The idea of sauna and steam is essential for detoxifying the skin from the deepest layers. What happens is that the pores get clogged because of dirt and other sediments, sauna and steam help the skin release the same. It also means that you are able to rejuvenate faster, which makes the skin prevent sagging.
Fruit Scrub
This is a scrub that doubles as a tightening agent for the skin. It hydrates and tones the skin along getting rid of sagging issues. Puree together some avocados, berries and a dash of almond oil. The combination works together by effectively nourishing the skin and releasing natural antioxidants into the body. Being scrubbed of the dead layers, new skin layers are also revealed, which breath and replenish faster, thus getting rid of the sagging skin. Make sure that post the scrubbing, you let the pack dry naturally. As the pack tightens, the elasticity of the skin is improved to delay sagging skin.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
