Parsley is an herb widely used for culinary purpose around the world. Apart from being used for cooking and garnishing, the herb is packed with all vital nutrients required for a healthy living. Though its medicinal uses are not known to many, it has amazing healing properties. A glass of juice with meals will provide you incredible health benefits.
Benefits Of Parsley Juice
Eliminates Bad Breath
Parsley is a wonderful deodorizer. The abundant chlorophyll in the herb helps get rid of bad breath and refreshes your mouth. Simply sipping parsley juice regularly after meals will do the necessary job.
Blood Purifier
Parsley is an excellent blood purifier. The chlorophyll in the plant is responsible for its blood cleansing properties. The flavonoids are potent antioxidants that protect the organs from free radical damages and keeps cardiovascular problems at bay. Drinking parsley juice increases the pH of the blood and aids with the production of new blood cells.
Supports Kidney Functions
Parsley juice has been used to improve the kidney health since a long time. The chlorophyll and beta carotenes in the juice boost the immune system and fight infections. The juice helps with the regeneration of the damaged cells, detoxifies the kidneys, increases urination and enhances kidney functions.
Eases Digestion
Parsley juice is a wonderful remedy for digestion related problems. The chlorophyll and enzymes present in the herb stimulate digestion and remove toxins from the body. It is the best remedy for flatulence, bloating, and constipation.
Strengthens The Immune System
The high flavonoid content in parsley helps in enhancing immune system response. It fights allergies and suppresses over-stimulated immune system.
Improves Bone Health
Bone fractures are quite common in people, whose intake of vitamin K is low. Parsley provides adequate amounts of vitamin K. Therefore, it is helpful to improve bone health and improves calcium absorption.
Diabetes Prevention
A flavonol known as myricetin found in parsley has been studied for its effectiveness in treating and preventing diabetes. Animal studies have revealed that this compound lowers blood sugars and also reduces insulin resistance.
Dark Circle Treatment
Dark circles below the eyes can appear due to several reasons. One of the major reasons is fatigue and lack of nutrients. Parsley being a super food supplies the body with a wide range of nutrients and reduces fatigue. Vitamin K, vitamin C and chlorophyll in the herb are especially useful for lightening dark circles. Drink the juice regularly or apply the juice over the dark circles.
Hair Care
Parsley juice is a simple remedy for boosting hair growth. It promotes blood circulation to the scalp and increases the synthesis of collagen. It also contains essential minerals such as copper and zinc required for making the hair healthy. It protects the hair from sun damages and makes the hair healthy and gorgeous.
Reduces Fine Lines And Wrinkles
Vitamin C is not present naturally in our body. So, intake of this vitamin through food is essential. Parsley contains high amounts of this vitamin, which nourishes our skin from within thus reducing scars, wrinkles and fine lines.
Improves Healing
Beta carotene in Parsley is converted to vitamin A, which is used to maintain and repair our skin. Intake of this aromatic herb improves the elasticity of skin and speeds up the process of wound healing.
Prevents Acne
Excess secretion of sebum is the reason for oily skin. Consuming parsley helps balance excess sebum. It also aids in clearing the pores, which is one of the reasons for acne outbreak. It reduces redness and reduces acne blemishes.
Healthy Skin
Parsley is packed with minerals such as zinc, copper, manganese, potassium and calcium, which is essential to maintain healthy skin. Drink a concoction prepared by mixing together the extraction of parsley leaves in 200 ml water to get radiant and healthy skin.
Prevents Skin Discoloration
Using parsley topically can reduce skin discoloration and dark spots. Lemon juice, honey and parsley are used as face pack to effectively reduce this problem.
Soothes Irritated Skin
Rubbing fresh or dried leaves of this aromatic herb will reduce irritation caused due to insect bites. Applying parsley seed oil helps in healing bruises.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
