3 DIY Remedies For Diverticulitis

Diverticulitis is a medical condition associated with the colon. Diverticulitis occurs when small pea sized pouches develop in the colon. The causes of diverticulitis are yet to be ascertained, though lack of exercise, excessive alcohol consumption, a low fiber diet are some of the possible causes of this disease. Normally, diverticular pouches are found in almost 50 percent of people aged over 60 and they do not cause any problem. But when such pouches come into contact of any food particles or waste materials, infection set and they tend to get inflamed. Some of the symptoms of diverticulitis include a cramp in the lower abdomen, gas, bloating, nausea, high fever, diarrhea, general tiredness, constipation and blood in the stools etc. Other than surgery, some DIY methods can wonderfully treat the disease.

Here Are The DIY Remedies For Diverticulitis:

Do Regular Exercise

Exercise is a simple home remedy to fight against diverticulitis. Regular physical exercise will help to strengthen the muscles in the stomach and will improve the digestion system. By improving your digestive system, you can reduce the constipation problem which is one of the major reasons of diverticulitis. Through exercise, you can also get rid of abdominal cramp. Exercise is the best natural way to get rid of any disease, so if you perform a regular exercise, then the chances of getting infected with any disease is very less.

Empty Your Bowels

When you feel the tendency to go to the toilet, respond to it quickly without any delay. If you resist the bowel movements, it will make the stools harder which will ultimately lead to more pressure in your colon. Then it will require maximum force to pass through the colon resulted in the difficulty passing them out and sometimes blood may come out with the stools. So make a habit of this, which in turn helps you feel comfort during your bowel movements.

Take Aloe Vera Juice

Aloe Vera Juice is known to have the capacity to heal the inflamed areas. Make some Aloe Vera Juice and Drink them two to three times a day. It can treat and eliminate any further attack of diverticulitis. It is a useful remedy for all types of intestinal problems as it contains natural antibiotic and prevents any further infection in the intestine.