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Dehydration is a common problem faced by people and it usually results from excessive heat or inadequate hydration and herbs are the most effective cure for this. This is because herbs can help you to gain complete and lasting relief from dehydration.

Apart from drinking water which will help you to replenish the lost fluids in your body, herbs are a good way to treat the problem because they offer relief from symptoms of severe dehydration such as fever.

Herbs also help to ease the dryness in the throat and aid your body to regain fluids. Herbs which can be used for treating dehydration include Chinese Skullcap, Cayenne Pepper, Chamomile, Yarrow, Elderflower and Willow Bark.

Herbs To Treat Dehydration

Yarrow

Yarrow known by the Latin name Achillea millefoium is known for its ability to lower the temperature of the body and expel body heat in dehydrated persons. Dehydration results when the body is exposed to high temperature for a long time and it is unable to replenish lost fluids.

Yarrow helps to reduce the fever and dryness in the skin associated with dehydration by soothing and cooling the body. The dried leaves of this herb can be added to lukewarm water and consumed to treat dehydration. Yarrow has a blood thinning effect so please consult your doctor before using this herb for dehydration.

Chinese Skullcap

Chinese Skullcap also called by its botanical name Scutellaria baicalensis is a herb which has the power to heal and soothe the body and ward off dehydration. This herb has been used for centuries in traditional Chinese medicine for treating dehydration.

The root of this herb is especially effective for dilating the blood vessels which then helps to release excess heat from the body and stabilize the temperature of the body. It cools the body and nullifies the effects of dehydration quickly and effectively. You can take this herb’s powdered roots in a hot drink for easing dehydration and dryness in your mouth as well as cooling your bodily systems. This herb should not be used by pregnant or lactating women.

Cayenne Pepper

This herb is very effective in curing dehydration. This is because Cayenne Pepper contains capsaicin which is very effective in lowering the body temperature. The capsaicin stimulates the sweat glands of the body and this ensures that excess heat in the body is released through sweating.

The herb therefore has the ability to reduce the temperature of the body and release the heat building up in the body due to dehydration. This herb can be added to your food and consumed. Cayenne Pepper can also be added to a drink and taken to combat dehydration.

Willow Bark

Willow Bark has been used for many problems because of its amazing curative properties. Fevers and aches in the body which are faced by a dehydrated person can be cured by taking this herb.

Willow Bark is an ideal herb for treating dehydration because it has salicin in it which helps to relieve fever as well as aches and pains associated with loss of fluids in the body. Care should be taken while using this herb as it has blood thinning properties. It can be consumed as a hot drink to heal the body and deal effectively with dehydration.

Chamomile

Chamomile is a herb with many curative powers and one of these is that it relieves the pain and dryness felt in the body when a person has become dehydrated.

Chamomile also soothes cramps in the stomach that may result from dehydration. Therefore it is a very effective herb for treating dehydration. You can consume this herb in the form of a herbal tea made with dried Chamomile leaves or herbal teabags.