ED or erectile dysfunction is an impaired sexual function, the main catering factors behind which are depression, stress, inhibited blood flow to the genitals and adrenal fatigue. Although Viagra is a very popular name in the category of most effective medications for erectile dysfunction, some of these below mentioned herbs can also treat this problem very successfully.
Due to the tremendous effectiveness of these herbs, more and more Americans are now-a-days turning to these herbs to bring back normalcy to their sexual life.
Top 5Â Herbs For ED
Yohimbe
Yohimbe also commonly known as yumbina is an herbal tree, native to Central Africa, primarily Zaire, Cameroon and Gabon. The bark of this tree is considered to be a miracle herb for ED or erectile dysfunction. It is often popularly termed as the herbal Viagra, due to its tremendously popular and frequent usage in treating the problem of erectile dysfunction. Yohimbe or yumbina contains a type of active phytochemical called yohimbine, which is responsible for the herb’s effectiveness in curing ED.
Apart from that, yohimbe works by enhancing blood flow to the genitals, which in turn aids in proper erection. In spite of its tremendous usefulness, the recommended dosage of this herb is usually kept low due to the array of side effects that this herb can lead to. This herb should be avoided by people who are on blood thinning medications or who suffer from liver or kidney diseases. The herb should not be used regularly and may cause serious side effects like dizziness, hallucinations, nausea, rapid heart rate, muscular dysfunction, insomnia and anxiety.
Rhodiola
Rhodiola is a perennial plant, native to Siberia. The root of this yellow flower bearing plant is gifted to Siberian couples just prior to their marriage to ensure satisfying sexual life as this herb can successfully treat erectile dysfunction and many other abnormalities related to impaired sexual functions.
Stress, one of the main factors of sexual problems is believed to be effectively controlled by rhodiola. Rosavins are certain anti-stress compounds indigenous to rhodiola which treat sexual problems like erectile dysfunction by controlling stress. However, this herb should be strictly avoided by pregnant women and should not be used in high quantities as it is a strong sedative.
Ginseng
Ginseng is regarded as one of the safest herbs which unlike other common herbs used for treating erectile dysfunction; do not pose any serious threats to the health. Ginseng is a very popular Chinese herb which is also very commonly used for treating erectile dysfunction. Ginseng is believed to increase nitric oxide levels in the body, which in turn is responsible for treating erectile dysfunction.
Ginsenosides are some active compounds found in ginseng which are the main components behind its effectiveness. Due to the negligent chances of side effects, ginseng can be used by anybody but should be avoided pregnant women.
Horny Goat Weed
Horny goat weed is a leafy plant which grows in higher altitudes. The leaves of this herbaceous plant are often used as tea to improve libido and to treat the problem of erectile dysfunction in men. Although there are no scientific studies which can strongly establish the effectiveness of this herb, it is believed that this herb improves the overall sexual health.
This herb is normally used in combination with Damiana to prepare tea. The leaves of both the plants should be used in equal quantities to prepare tea, which should be ideally consumed in empty stomach.
Gingko Biloba
Herbal tea made from gingko biloba can be used to treat erectile dysfunction. The active compounds found in this herb are known to treat this problem by enhancing blood flow to the male genitals. Gingko biloba tea can be prepared by steeping 1 tablespoon of dried gingko biloba leaves in lukewarm water.
The tea can be sweetened naturally with honey. This herbal tea can be consumed once a day but people who are on blood thinning medications should refrain from using this herb.
