5 Remedies For Sinus Congestion

Sinus congestion is the blockage in the passage of the nose that occurs due to the swelling of the inflammated blood vessels. This is also known by the name nasal congestion. This problem gives rise to various kinds of problems especially in the infants as the congestion makes it difficult for them to take their milk from the bottle and breast. This type of congestion interferes with the normal working of ears, nose, speech etc.. It is one of the reasons behind snoring and sleep apnea.

In children if the sinus congestion is due to the enlarged adenoids then it develops into chronic sleep apnea and lack of oxygen and hypoxia in the body occurs. The adults faces fatigue and headache in the sinus congestion. Most often this problem comes with the arrival of cold and allergies in the body.

There are lots of herbal remedies for the treatment of sinus congestion. Some of the effective herbs are given here along with the process of using them.

Herbal Remedies For Sinus Congestion

Eucalyptus

The most effective herb for the treatment of the nasal passages is eucalyptus. This herb can be taken in the form of inhaler or can be taken orally. The tea made by eucalyptus leaves or roots is equally effective.

This herb has antiseptic properties which help to clear off the mucus and swelling in the air passages of the nose. The steeped eucalyptus in boiling water when inhaled will loose down the mucus of the nose and helps to give relief from the sinus congestion.

Peppermint

The herb peppermint is anti-inflammatory in nature and acts as a decongestant. These properties help to unblock the nasal passages loosens the mucus of the nose.

To make it an effective remedy mix some drops of peppermint oil into the vaporizer or hot compress that you have made for the eyes and forehead. This can also be taken by steeping some leaves of this herb in boiling water and inhaling the steam coming out of it.

Licorice

Licorice is an antioxidant which helps to kill the virus causing infection. This herb gives strength to the immune system, relief from the pain and inflammation of the nose.

These functions help to decrease the sinus congestion. This herb can be taken in the form of tea, tincture, liquid extract or as a tea.

Echinacea

This herb helps the white blood cells of the body to kill the viruses causing congestion.

The strength of the immune system increases with the intake of this herb and it also acts as a pain killer and accelerates the process of relief from the sinus congestion. You can take this herb in the form of a tea or as a capsule supplement.

Elderberry

The sinus congestion caused by the bacteria can be successfully treated with the intake of this herb. Elderberry helps to reduce the swelling in the membranes of the nose and throat and drain out the excess mucus from the nose.

These functions make elderberry a very good herb for the treatment of sinus congestion. This herb can be taken in the form of syrups and herbal teas.