The lungs situated in the rib cage are made of malleable tissue which carry oxygen from the air and drive out carbon dioxide from the body. The main reasons of lung problems include infection, air pollution, smoking, congestion and over-the-counter cold that don’t permit the lungs to work properly. Few health conditions that are associated with the lungs are asthma, bronchitis, tuberculosis, emphysema, collapsed lung, apnea, cystic fibrosis, pneumonia, pulmonary edema, cystic fibrosis and emphysema. The signs of lung problems cover chest pain, coughing, breathing difficulty, blood, quick weight loss, grief, sorrow and unexplained tiredness.
You should talk to your doctor regarding your lung problems. He can suggest you some effective medications and remedies depending on your symptoms. A good diet of citrus fruits, fresh juices, lemon water, vegetables, brown rice, yogurt, salads, fish, seafood and herbal teas are appropriate for your lungs. You can also take the advantage of few important herbs that can lessen them.
Valuable Herbs For Lung Problems
Osha
Osha is an useful herb that can cure your lung problems. This is actually a significant perennial herb that dwells in the Rocky Mountains of America. Its roots comprise of oils involving ferulic acid, saponins, camphor, terpenes and phytosterols.
The osha root can cure many respiratory diseases, mainly those which are linked with extreme mucus secretions and lung congestions. As it owns antibacterial and antiviral actions, osha roots can be taken in the tincture and capsule form, and it can also be used via sprays.
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Mullein
Mullein herb that cultivates in the North Georgia Mountains helps in warding off the problems that arise in lungs. Mullein is reflected as a gentle sedative and a superb expectorant. They can fight the bacteria from spreading inside the lungs. The leaves and flowers of mullein can also aid in coughs, colds, flu, laryngitis and emphysema.
You can prepare tea by adding 2 teaspoons of dried, crushed mullein leaf and flowers to one cup of water. After 15 minutes of steeping you can strain via a fine cloth and then drink the mullein tea of 3 to 4 cups each day. You can also have mullein herb in tincture form or its syrup. The oil of mullein can also be utilized to prevent coughs and reduce bronchial congestion.
Marshmallow
Identified as pillowy white, marshmallow herb contains diuretic, anti-inflammatory, laxative and emollient properties that can heal the lung problems. Grown in U.S., it contains anti-congestive properties that can relax your cough which has been caused by cold or flu.
It is also useful for curing cough, cold, bronchitis, sore throat, stomach ulcers, asthma, indigestion, irritable bowel syndrome and skin irritations. Marshmallow can be obtained in capsules, tinctures, extracts, ointments, cough syrups, creams and infusions.
Ginkgo Biloba
Known as maidenhair tree, gingko biloba is produced in North Georgia areas, though it is native to China. The ginkgo leaves comprise of 2 kinds of chemicals- flavonoids and terpenoids with strong antioxidant properties which help protect the lung problems.
Its seeds have antibacterial, antifungal and astringent properties that can heal the coughs, asthma, incontinence and excessive urination. You can use gingko biloba oil or have it as tablets. You can even prepare tea by adding gingko biloba herb.
Thyme
Being a culinary herb, thyme can give you benefit in lowering your lung problems. It can be utilized as an antiseptic, antispasmodic, diuretic or astringent. It is useful for easing deep coughs. It is also an expectorant that releases the congestion in the lungs.
You can make tea by including thyme herb to it. You can even use it as a warm compress, as a steam inhalant, as infusion, syrup or tincture form. You can even do chest massage with the help of thyme oil.
Therefore you can implement the above herbs to get over the lung problems.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.