A huge number of people experience acne breakouts when the weather is hot and humid. Increase in the internal temperature of the body is linked to breakouts. Heat aggravates sebum secretion and, according to Ayurveda, increases accumulation of toxins in the body. The sebum and toxins clog the hair follicles, and you get the nasty zits on your face and body.
When acne breakouts are caused by excess heat, cooling the body helps in healing the lesions and prevents further breakout. In addition to topical treatments that help in soothing and cooling the skin, natural treatments that help in reducing the internal heat of the body help in providing relief from pimples caused due to heat.
Ice pack is a good choice for minimizing pimples triggered by excess body heat. Wrap an ice cube in a washcloth and hold it on the pimple. When your skin starts becoming numb, remove the ice pack. Ice helps in reducing the temperature of the skin. It reduces the swelling and redness and helps in healing the pimple in a few days.
Sandalwood paste helps in soothing and cooling the skin. It helps in drying the pimples and prevents further flare-ups. To treat pimples triggered by heat, mix a teaspoon of sandalwood powder with a small amount of rose water. Cover the pimples with the sandalwood paste. After 30 minutes, rinse with cool water.
Cucumber and aloe vera facial mask cools and soothes the skin, reduces the excessive oiliness of the skin and helps in decreasing the swelling and redness of the skin caused by heat-induced breakouts. Peel and cut half a cucumber into small pieces. Put the cucumber pieces in a blender and make a smooth paste. Mix a tablespoon of aloe vera gel to the cucumber paste and spread the mixture on the affected areas of the skin. Leave it on for 30 minutes and then rinse with cool water.
Mint contains menthol, which is an excellent cooling ingredient. Furthermore, the anti-inflammatory and antiseptic properties of mint help in healing the pimples. Put 10 to 15 fresh mint leaves in a blender. Add a small amount of water and make a smooth paste. Apply the mint leaves paste on the pimples. Leave the paste on the pimples for 20 to 30 minutes. Rinse with cool water.
Coriander seeds help in cooling the body. By reducing the internal temperature of the body, they help in providing fast relief from heat-induced acne breakouts. Soak a tablespoon of coriander seeds in a glass of water overnight. The next morning, drink the infused water.
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