Nose bleeding could be a concerning episode, especially when you see a continuous stream of blood gushing out of your otherwise easy going nostrils. A nose bleed could occur due to many of the reasons like plucking your nose roughly, blowing out both the nostrils at a time with force, when the air is dry like in winters or if you are at a high altitude.
Nose bleeding at the very first place alarms you of some nasal rupture. Though the blood rushing out might seem plenty in the beginning but you need not worry as this is a negligible blood loss. All the more it is necessary to be cautious and observe the appropriate reason for your nose bleeding.
Bleeding nose could be easily taken care of by following some handy natural treatments that can be practiced at the very comfort of your home. The upcoming section of this article showcases some effective natural treatments for nose bleeding suggested by experts and being practiced for ages in our houses by our grandparents.
6 Natural Treatments For Nose Bleeding
White Vinegar
Vinegar is a very common ingredient present in every household. It is significant to cure day-to-day health issues.You can also make the best use of this during a nose bleed. To do this soak some White Vinegar in one cotton ball and plug this in your nose for quick relief.
Stay Hydrated
Drinking 1.5 to 2 liters of water every day is one cure to many health troubles. When you consume ample water it keeps inner walls of your nose inner walls well hydrated and reduces any chance of bleeding more than ever during dry weathers.
Ice Cubes
If you have frequently eruptive nose, always keep refrigerated ice cubes under your close reach. Ice cubes constrict blood vessels and slows down nasal spurts.Keep some crushed ice in a zipper pouch or wrap it in a cotton cloth and place at your nose bridge to calm down the running blood.Otherwise, when you have moved out of any ice cubes use refrigerated vegetables stored in your kitchen to soothe the blood gush.
Saline Nasal Spray
Use of Saline Nasal Spray that is available in markets or a homemade salt and water spray stops the blood flow immediately and act up on your bleeding nose.
You can apply this by soaking some saline water in a cotton ball and sucking it inside when inhaling. Alternatively, sprinkle some saline water in your inner nose with hands or a nasal sprayer.
Petroleum Jelly
Dab the inside of your nose with some petroleum jelly. These are harmless natural products and do not irritate your inner nose.Alongside, it controls any inflammations inside your nose.
Take Steam
Breathe in some steam to keep your inner nasal lining well moistened. For this boil some water in a pan. Place it on a waist length table and lean forward by covering your head with a towel. This measure proves beneficial immediately if you have had a bleeding nose. Let the vapor reach inside your nose and if you feel suffocated remove the towel episodically and breathe outside.
It is very important to stick to a healthy diet and include plenty of Copper and Zinc in your daily eatables. These minerals control the blood flow in the vessels and thus curb any chances of nose bleeding.When you notice blood rushing out of your nose, instantly sit in an upright position to stop the blood flowing down in your throat and pinch your nose bridge slowly using your index finger and thumb. Keep it pressed for at least 10 minutes, if you still see some blood stains immediately consult your health care provider.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
