Herbal remedies can fetch you incredible results without bearing any harmful side effects and most herbal remedies work faster than over the counter medications and help keep the overall body healthy. If you are suffering from Fibromyalgia then you may very easily get relief from the simple and readily available herbs that i have listed below.
Treating fibromyalgia can be tedious as it involves varied kinds of effects on the body, but it is not impossible. So follow the instructions given below to receive respite from this ailment.
Effective Herbs For Fibromyalgia
Chamomile:
This herb is very useful and has been used for centuries to generate sleep to treat insomnia and reduce headaches, which patients regularly experience as a result of this disease. This herb also keeps the anxiety in control in the patients as anxiety is a symptom of this disease.
It has also been seen that the menstrual cramps which female patients often experience is also reduced sufficiently. Therefore, drinking chamomile tea will be extremely beneficial for the patients.
Cayenne:
This is an effective remedy to reduce pain and give good relief to the patients. Thus, Cayenne oil massage will be a very beneficial option for those patients.
The oil if regularly massages can soothe the muscles and the nerves thereby reducing the pain day by day. However, you much make sure you massage the oil twice to thrice every week.
Ginger:
Ginger is a good source to get relief from the troubles the ailment causes. Ginger root is used to soothe the pain as it has anti inflammatory properties which eases nerves.
Fibromyalgia also causes poor blood circulation in the body, ginger thus improves blood circulation in the patients. Take ginger tea or use ginger oil with lavender oil for massaging the body. The regular use of the same can give you assured benefits.
White Willow Bark:
If you are taking aspirin for treating this ailment, then you may have to bear with the stomach pains that aspirin causes. White willow bark can be your rescue.
White willow bark is said to be useful in treating fever and muscle pain, which are the symptoms of fibromyalgia. Studies have shown that drinking white willow bark tea can give you results similar to taking an aspirin and that does not even have side effects. Even though the result would be instantaneous but it is effective indeed.
Lavender:
Lavender is a popular and effective remedy for this disease. Lavender induces peaceful sleep and calms the body and muscle pain. Lavender when taken with peppermint or menthol can act as a good pain reliever also.
It is also said to discharge a patient from problems of anxiety and stress. Thus this herb can be efficiently employed for getting rid of this ailment. Use lavender oil and massage it on the body regularly for best results.
St. John’s Wort:
This is a herb which can treat minor problems of depression effectively. However, there are certain things you should keep in mind before using this herb.
When taking St. John’s Wort, you should not take any other anti-depressant drug. One side effect which this herb has is it exposes the body making it prone to sun burns, thus use a good sun screen lotion before stepping out in the sun.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
