If you ask men whether they would like long or short hair on women, the answer is obvious. Long, healthy hair is not only beautiful and sexy it speaks volumes about one’s personality.
So, you have decided to grow your hair long this time. You wait and wait, but your hair growth seems so sluggish, you become impatient and chop it off. Is your hair taking ages to grow? Does it stops growing after a certain length? Are you tired of trim-grow-cut-grow-trim cycle?
It is time to make your wish come true which you do everyday standing in front of your mirror. Read on to know more about the effective and natural home remedies for growing long hair quickly.
Diet plays a very important role in hair growth. A healthy, well balanced diet rich in proteins, vitamins and iron nourishes and stimulates hair growth. Include plenty of fruits, vegetables, whole grains, nuts, eggs and fish in your diet.
Hair is composed of keratin, a protein made up of amino acids. So make sure you get enough of protein from your food. Drink plenty of water to keep yourself well hydrated. Avoid sugar and fat rich food.
Hibiscus is one of the effective and proven home remedy for hair care. Boil hibiscus flowers in coconut oil and apply on the scalp every day; it stimulates hair follicles.
Another way to use is to make a paste of hibiscus leaves and apply it on the scalp. Leave it for 30 minutes and wash it off. It not only accelerates hair growth, but makes your hair thick and shiny.
Aloe vera works wonders for hair care and growth. It is rich in minerals and vitamins which nourish and strengthen the hair. Prepare a mixture of aloe vera gel and honey and apply onto the scalp. Let it stay for 20 minutes before washing it off.
Alternately, soak pieces of aloe vera leaves in water at night, strain it and use the water to massage your scalp or for rinsing your hair the next day.
Apple cider vinegar provides an exceptional scalp therapy for accelerating hair growth. It cleanses the scalp and maintains pH level of the scalp and hair. Use apple cider vinegar to rinse your hair before normal shampooing. It removes any dead skin from the hair follicles that could be preventing new hair growth.
Regular scalp massages are highly beneficial for faster hair growth. Scalp massage regimen increase the blood circulation and stimulates hair follicles. Hair follicles sometimes get blocked resulting in slow growth.
Use natural oils for massaging. For more effectiveness slightly warm the oil before applying. You can use various natural oils for massaging like avocado, olive oil, castor oil, almond oil, coconut, and jojoba oil.
It is good to trim your hair regularly, may be every 6-8 weeks. Trimming removes the damaged and split ends of the strands preventing further damage to the hair shaft. You need not trim more than half an inch.
There are numerous other home remedies which aid in faster hair growth like potato juice, onion juice, green tea, fenugreek, amla and various other natural oils.
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