Burning eyes can be a sign of impending eye infections. The burning in the eyes can also be caused by eye strain or entrance of some chemicals into the eye. It is important to visit the doctor if you experience sharp burning sensation in the eyes. However, you can also use natural remedies alongside to rid yourself of this problem. Burning eyes can be alleviated using the right combination of diet, home remedies, herbs and adequate rest.
You can ensure that you get relief from the burning sensation by using certain natural cures. The additional advantage of these natural cures is that you can use them repeatedly without any side effects whatsoever. This article will cover some of the top natural cures for burning eyes.
8 Effective Natural Cures For Burning Eyes
Use Cucumber Slices
You can cut fresh cucumbers into thin, round slices and place them on your closed eyelids. Cucumber contains antioxidants which refresh the eyes and revitalize them. It would be even more effective if you were to use chilled cucumbers as these will absorb the heat from the eyes and relieve the burning.
Cucumber slices also ensure the moistness of the eyes. If the burning in the eyes is due to dryness, cucumber slices are an ideal natural cure for this. Just lie still with the slices placed over each eyes for about 5 to 10 minutes for quick yet certain relief from the burning sensation.
Dab Some Water
You can also wash or dab your eyes with water. Ensure that the water is at room temperature. Make sure you keep your eyes open when you splash them with water. If the burning is due to the smoke, dust or chemical irritants that have entered the eye, the water will wash it off and ensure the eyes are returned to their healthy, non-contaminated state.
You can also fill a vessel with some water and submerge your face in the water for 1 second while blinking your eyes. This will dispel the impurities from the eye, and clear any infectious germs or chemicals that may have gotten into your eyes and caused the burning.
Eat Foods High In Antioxidants
Avoid processed foods and eat fresh vegetables such as cauliflowers, spinach, broccoli and parsley which are rich in antioxidants. Such foods are full of nutrients, vitamins, minerals and antioxidants which soothe the eyes and rest them. They also provide the body with nourishment to fight the eye infection which may be the underlying cause of the burning sensation in your eyes.
Fresh vegetables also restore fluids in the body and help to alleviate dry, burning eyes. Eye related problems are further exacerbated if you do not follow the right diet and eat excessive amounts of refined foods such as white flour.
Rest Your Eyes
If the burning sensation is caused due to eye strain or prolonged hours spent staring at the computer screen or television, then resting your eyes is definitely the correct way to deal with the problem. Your eyes will recover from the strain caused to the eye muscles and the lining of the eye, if you rest adequately. Try taking a short nap as well as this will ensure the muscles of the eye become relaxed.
If you stare excessively at the screen without blinking too much, the natural lubrication of the eye is negatively impacted and the burning of the eyes is the result. So, make sure you take breaks at work and do not spend too much time focusing your eyes without blinking them. Resting the eyes by closing them for some time and letting the eyes relax is a useful natural cure for burning eyes.
Drink Carrot Juice
Carrots are rich in vitamin A and beta carotene. Both these nutrients are very essential for healthy eyes. If you experience persistent burning in the eyes, then drinking carrot juice is an easy, but effective cure for this. Extract the juice from fresh carrots and add some salt and pepper to it for taste.
You can also make carrot soup and drink it for relief from burning eyes. If the burning in the eyes is due to vision related problems, then carrot juice is a good natural cure for the problem. Carrot juice also helps in fending off eye infections which may be the root cause of the burning, because it contains beta carotene.
Take Aloe Vera
You can also use Aloe Vera juice for dealing with the burning sensation. Aloe Vera is antibacterial, antiviral and antifungal. This herb can easily ward off eye infections which may be causing the burning in the eyes. Take the succulent leaves of this herb and extract the juice from their mucilaginous inner lining. You can add a few drops of this juice to water and use this herbal eyewash for soothing your eyes and easing the burning sensation.
You can also take this herb as an extract. Aloe Vera is also a natural antiseptic and it heals the skin because of which it is used in cosmetic as well as medical products. If the infection or chemical irritant in the eye is causing the burning, this herbal remedy will cleanse the eye of toxins and solve the difficulty.
Apply Calendula Infused Water
Soak Calendula leaves in water overnight. Then, dab some of this infused water on to a cotton swab or compress. Place this over your eyes and let the eyes absorb the healing powers of the herb. Calendula is known by the botanical name Calendula Officinalis.It is also called Pot Marigold. As it is beneficial for soothing the skin, it is used in skin care products as well. Several ointments and salves also contain this herb. Calendula is very effective in restoring lubrication to the eyes and relieving the burning sensation. Calendula is also an antifungal herb so it can be used to stop burning caused by eye infections as well.
Try Indian Sorrel
Oxalis Corniculata is the botanical name of this herb. An extract made from the leaves of this herb can be used to heal burning eyes. Just place a few drops of this extract into a cup of water and mix it well. Then, use this eyewash for relieving the burning.
You can also dip a compress into the herbal mixture and apply it over the your closed eyes for cooling the eyes and getting rid of the burning in the eyes. In fact, this herbal remedy is such a good natural cure for eye related problems, that it is even used to treat cataracts in people. Indian Sorrel eases the pain and burning in the eyes caused due to eye strain as well.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
