Every body wants a naturally healthy hair. But due to many reasons like pollution, sunrays, dust, sweating etc. makes your hair dull and rough and it looses its natural shine. If you maintain some small measures then you can find a healthy and beautiful hair naturally.
A healthy hair is healthy from inside and looks beautiful from out side. You must follow some home remedies to get a healthy and lustrous hair.
Try To Use These All Home Remedies Which Contain Simple Home Ingredients Which Gives Natural Benefit To Your Hair:
Wash Your Hair Regularly:
Due to extreme pollution in the air our hair gets dirty every day as we step outside our house. This dirt goes in our scalp and clogged the hair root which is very unhealthy and it causes many types of hair problem. So, to maintain a healthy hair you will need first a clean hair and scalp. To get a clean hygienic hair you have to wash your hair daily. You can use any mild herbal shampoo to wash your hair every day. If you do not want to use shampoo daily then you can wash your hair daily with plain water. It helps you to keep your hair healthy in a natural way.
Drink Lots Of Water:
Try to drink at least 4 litres of water per day as it increases the blood circulation in your body. Increased blood circulation in your scalp results in less hair fall and naturally gives you voluminous beautiful hair.
Eat Lots Of Milk Protein Supplements:
Try to consume a lot of milk products or direct milk everyday. Milk protein provides you the essential protein which stops hair fall and helps in re growth of new hair. Include whole full fat milk, curd, cottage cheese etc. in your daily diet chart which provides the essential nutrition to hair follicles and gives you a naturally beautiful hair.
Include Soy In Your Diet:
Soy protein also plays an effective role for getting a healthy hair. If you include soy protein in your regular diet it will make your hair strong and also prove strength to the hair root which results in less hair fall. So try to consume soy, soy milk, Cheese made from soy milk etc. in a daily basis for a naturally healthy hair.
Follow A Diet Full Of Green Veggies:
Green leafy vegetables are also good for your hair. This veggies increases iron and calcium in your blood; both of which are very much important for maintaining a healthy hair. So make sure that you are consuming lots of green leafy vegetables every day.
Use Home Made Hair Mask:
You can apply home made hair masks in your scalp and hair to get healthy hair. These masks are made with natural ingredients and very useful for your hair. These hair masks strengthen the root of your hair and provide nourishment to hair follicles. Home made hair masks are highly beneficial for your hair as it is made with pure natural ingredients.
Do Hair Spa Regularly In Home:
Do a regular hair spa in your home. At least one hair spa once in a month can do a magic with your hair. To do a hair spa in your home first massage your hair with any herbal oil in your scalp. Then apply a home made hair mask. Use natural ingredients like honey, papaya pulp, banana, lemon juice, tea liquor, Indian goose berry paste, coffee, hibiscus paste, sour curd etc to prepare the hair mask according to your hair type and problem.
Massage Oil In Your Hair Regularly:
Do regular oil massage in your hair with olive oil or almond oil or coconut oil. First heat the oil for five minutes in a bowl and now gently massage this oil in your scalp in circular movement. It will increase the blood circulation in your scalp and provides vital nutrition in your hair. It also strengthens the hair root and gives you a naturally beautiful hair. After you have done the oil massage in your hair soak a towel in hot water and wrap your hair with this towel covering the whole scalp. By this way the oil gets deeply penetrated in the hair root and provides vital nourishment to your hair. Repeat this method for 4 to 5 times. If you want you can apply any mild shampoo in your hair and wash your hair.
Avoid Harsh Chemicals On Your Hair:
Do you stylize your hair by coloring them? Do you know that artificial hair color products damages your hair? It also causes hair damage and hair fall. These products contain artificial chemicals which make rough your hair and it finally results in various types of hair problems. So, do not use artificial colors for your hair and you can use natural products instead of a chemical dye.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
