Sterility or infertility is a growing concern in today’s world. It refers to the inability to produce a child after repeated attempts. It can affect both the genders. A number of factors are held responsible for sterility. Among men, the contributing factors include excessive smoking, improper diet, extreme stress, chronic depression, long term of use of allopathic medicines.
Among women, the causes may be late marriage and delay in pregnancy, ovarian cysts, smoking and inflammation of the Fallopian tubes. Western treatments for infertility are very expensive and may not always be effective. So, infertile couples can turn to some natural treatments to have a child.
Top Natural Treatments For SterilityÂ
Evening Primrose Oil
Evening primrose oil is an extract from the evening primrose plant, used in the treatment for numerous diseases. It helps to increase the amounts of cervical mucus as it contains fatty acid and prevent inflammation in the Fallopian tubes, which helps sperm to enter into the ovaries. It helps in the ovulation by improving the quality of cervical fluids.
Vitamin C With Grape Seed Extract
It is a wonderful remedy. Vitamin c is known to increase cervical mucus or cervical fluids. The amount of cervical fluids can detect the ability to get pregnant. Infertile females should take Nitric oxide in larger amounts as it improves blood circulation to the genitals.
If you take Vitamin C together with grape seed extracts, then it will work in a more effective way, as Grape seed extract contains antioxidant and can protect the sperm among men.
Exercise
Maintain a proper diet full of vegetables and fruits and exercise at regular intervals to beat sterility. Fresh fruits and vegetable are a source of folic acid which can increase fertility among men and women. Eat plenty of calcium oriented foods like milk, cheese etc. It is very important to burn extra calories or fats, as obesity is also a reason if you are unable to conceive.
Similarly, too much thinness can also be a reason of infertility. So, maintain a proper weight. Exercise in any form is good; especially yoga is a powerful weapon to beat sterility. Some yogic postures are recommended for infertile couples to increase the chances of getting pregnant.
Roots Of A Banyan Tree Mixing With Milk
One of the most effective and valuable remedy for sterility is the roots of the banyan tree. The roots are to be dried and crush them to convert into powders.
Then, mix them with the milk in the ratio of 1:3; make sure the amount of milk should be five times higher than the banyan roots. An infertile woman should consume them continuously for 3 nights after completing her menstrual cycle. It is believed to be very effective remedy for ages.
Garlic And Onion
Garlic is a home remedy for many diseases. Raw garlic is believed to be great for increasing fertility. Infertile couples should take a habit to chew two/three pieces of raw garlic every day.
Similarly, onion is known to increase the sexual tendencies among couples and make the reproductive organs stronger. Ginger juice mixed with half boiled eggs, and honey is a great combination to increase fertility. If females take it once in a day, then it will definitely give some positive results.
