Iritis is an eye ailment where the iris of the eyes becomes swollen. Iritis can be caused by eye infections. They can also result from diseases like rheumatoid arthritis. Some of the symptoms of iritis such as redness of the eyes, vision problems and sensitivity to light can be overcome using natural cures. However, you should also consult an eye specialist for this ailment. Iritis frequently occurs in persons who are prone to this ailment.
Herbs which can be used to cure iritis include Bilberry, Eyebright, Arnica and Ginger. Natural cures for iritis also include dietary modifications. Iritis can be healed if a careful plan for recovery is followed. In this article, we will discuss some of the top natural cures for iritis.
Best Natural Cures For Iritis
Fish
Fish such as tuna, sardines, salmon and mackerel are rich in Omega 3 essential fatty acids. Research shows that Omega 3 essential fatty acids are helpful in reducing the inflammations in various parts of the body, including the iris. In fact, this nutrient gives fish anti-inflammatory properties.
Fish can be grilled, steamed or made into soups or gravies and consumed for getting the benefits of this essential fatty acid which can work wonders for your eyes. Fish oil can also be taken in supplement form for regaining health of your eyes. In fact, a diet rich in fish has been found to be correlated with excellent vision and healthy eyes.
Carrots
Carrots are rich in vitamin A which is very good for the eyes. Carrots also contain a nutrient known as beta carotene which increases the immunity of the body. For curing vision problems and eye maladies, carrots are considered to be most beneficial. Carrots can be eaten raw for good results. You can also extract the juice from this vegetable and give it to the person suffering from iritis.
Carrots also heal the eye and cure eye problems such as light sensitivity. Carrots can be added to soups, salads, dishes and gravies. They are most effective when eaten raw. They are also rich in nutrients like niacin which enhance optimal functioning of the bodily symptoms.
Green Vegetables
Green, leafy vegetables such as spinach, broccoli, parsley, collard and kale are high in nutrients such as folate, folic acid, magnesium, iron and calcium. They help you to stay healthy and keep your immune system functional. If iritis is due to eye infections, then green vegetables can definitely raise the immunity of the body and ensure that the person’s ability to ward off the infection increases.
You can make soups and broths containing the vegetables. You can also eat them raw as salads. Green vegetables are also a source of antioxidants that revitalize the body. Green, leafy vegetables also enhance the rejuvenation of the eyes. They are best when taken raw.
Nuts And Seeds
Nuts such as almonds, and seeds such as sunflower seeds are a rich source of nutrients like vitamin E. They increase the regenerative power of the body and bring the body to optimal immune system functioning. Nuts and seeds also contain chemical compounds which enhance the immunity of the body and its ability to fend off diseases.
Eye infection induced iritis can be easily treated by healing the body and taking nuts and seeds to enhance its capacity to destroy infections leading to iritis. Nuts such as walnuts and hazelnuts are also good for improving vision. Walnut also contains Omega 3 essential fatty acids which brings down the iris inflammation in persons who have iritis.
Fruits
Fruits such as papayas, pineapples, melons, apples, oranges and grapefruits enhance the ability of the body to be able to defend itself against infections causing the inflammation of the iris.
Antioxidants such as lutein, vitamins A and E are found in fruits and they can not only improve the functioning of the eye and cure vision problems created due to iritis, they can also eliminate infections which are the root of this eye condition.
Eye Compress
You can make an eye compress in the following way. Combine salt with water till it becomes a saline solution. Then, apply it liberally on the compress and press it against the closed eyelids. Leave this compress on the eye lids for about 15 minutes. Then, remove the compress.
You will relief from the itchiness, redness and swelling caused due to iritis by using this eye compress. For further benefits, you can use warm water for preparing the saline solution into which you dip the compress.
Eyebright
Eyebright is a herb which has been named so because it has remarkable curative properties for healing eye maladies such as iritis and myopia. It is even used to treat cataracts and conjunctivitis. This herb’s botanical name is Euphrasia Officinalis.
You can use this herb to make eyewash for curing iritis. Alkaloids, tannins, flavanoids and antioxidants found in this herb give it anti-inflammatory and astringent properties. You can add up to 5 drops of tincture into 3 cups of cool or lukewarm water. Dip a clean cotton cloth into the solution and press it against your eyes for relief from iritis.
Ginger
Gingerols found in Ginger are very effective in soothing inflammations. Ginger or Zingiber Officinale is a herb with anti-inflammatory properties that can be of benefit in treating iritis. Although commonly thought of as a culinary herb, Ginger is not only a spice for seasoning dishes and salads.
You can apply a poultice of raw Ginger root on the eyes for getting relief from iritis. Ginger root can also be diced into cubes and added to boiling water to brew refreshing Ginger tea which can be consumed for fending off iris inflammation.
Bilberry
Anthocyanosides which are key compounds found in Bilberry help to cure vision problems, which are one of the key symptoms of iritis. Pilots during the Second World War reported that they were able to see better after eating Bilberry jam. Tannins found in Bilberry also give this herb anti-inflammatory properties.
As a result of this, Bilberry is also effective in bringing down the inflammation of the iris caused due to iritis. You can consume the raw or dried berries of this herb for best results. You can also brew tea from the fresh berries of Bilberry. You can also make jams or syrups using this herb and consume these for gaining relief from the symptoms of iritis.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
