When there is pain or discomfort experienced in the lower back area, it is referred to as Lumbago. The pain can suddenly become severe and in conditions of chronic lumbago, the agony can last for a couple of months. This disorder is degenerative and can occur in people of all ages. Sometimes, this condition can occur during pregnancy due to stretching of the ligaments surrounding the uterus, which tends to add pressure on the lower back.
When the vertebral and inter vertebral bones become soft and lose its shape this condition occurs. The other reasons include back strain, slip disk, disc disorders, lifting heavy objects, and back injury, chronic issues like peptic ulcers, cancer, tuberculosis, arthritis, meningitis, osteoporosis and abdominal disorders. A few natural herbs to treat lumbago are discussed below.
Herbs For Lumbago:
1. Garlic
Garlic is a great remedy for lumbago. Oil prepared from garlic when massaged works very effectively on pain associated with this condition and also cures this problem.
You can chew on two to three cloves of garlic every morning or you can massage the area affected with an infusion of garlic oil and mustard oil. To prepare this infusion, take about ten garlic cloves and roast them a little in about sixty milliliters of mustard oil.
2. Lobelia
From ancient times, lobelia has been used to treat severe conditions of muscle spasms and pain, which has proven to be very effective in healing lumbago.
The chemical compounds found in lumbago are known to instantly relieve muscle tension and soothe sore muscles. For chronic pain, it is recommended to take this herb in small doses on a regular basis. Take about ten drops of this herbal tincture to get relief from lumbago.
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3. St. John’s Wort
This herb is used traditionally to treat a number of ailments including lumbago. St. John’s Wort is helpful in reducing the inflammation caused in the muscles and nerves. It is especially effective in treating damaged nerves, which in turn relieves pain associated with lumbago.
This herb also works as an effective muscle relaxant and helps in curing chronic issues like lumbago. The herb can be used in the tincture form or taken as capsule, dried powder, tonic or herbal tea. To get relief from pain, St. John’s herbal oil can be gently massaged on the lower back.
4. Solomon’s seal
For several years, this herb is used to treat various health conditions and has been well known for its medicinal properties. Solomon’s seal is very effective in treating injuries due to tendons, ligaments, muscles, joints etc and helps in maintaining appropriate levels of synovial fluid. It helps in reducing the muscle soreness and strengthens the bones and cartilage.
The pain caused due to grinding of the joints or friction is reduced by retaining the lubrication in them. You can use this herb as tea or tincture. Taking this herb regularly helps in reducing inflammation associated with the connective tissues and chronic lumbago. You can also use the oil of Solomon’s seal to get relief from pain and discomfort.
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5. Yarrow
Yarrow is greatly beneficial in stimulating the circulation of blood and removes the stagnation or accumulation of blood, especially in the region of lower back. It also helps in reducing the pain by dissolving the blood clots, which is formed due to injury of the joints or connective tissues.
Yarrow can be used in an oil form for topical application. It can also be used as a poultice or salve. For internal use, it can be taken in the form of herbal tea, tincture or capsule to get rid of lumbago.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
