Have you ever heard of licorice root tea? It has a sweeter taste than the sugar and is packed with amazing compounds. It contains flavonoids, volatile oils, coumarins, chalcones, glycyrrhizic acid, plant sterols etc. and has an appearance similar to an anise star. Preparing a tea using licorice root is considered effective for treating several conditions. Due to the presence of medicinal properties, it is being used in the field of the ayurvedic medicine extensively.
List Of The Top 15 Health Benefits Of Licorice Root Tea For Hair Skin And Health
For Skin Care
Regular consumption of licorice root tea helps in moisturizing the skin. You can even use licorice root tea as a face wash. Licorice even helps in brightening your skin naturally. You can add it to your beauty regime for a fairer looking skin. Also, licorice root tea helps in healing skin disorders such as eczema, rashes, dry skin etc. when applied topically. It also acts as a natural sunscreen that is helpful in protecting your skin from harmful UV rays, burns, tan etc.
For Dental Health
Consuming licorice root tea regularly can help in treating dental problems such as gingivitis. It is due to the antimicrobial compounds in it which help inhibit dental plaque formation.
For Hair Care
Licorice root tea has hydrating properties and helps in keeping your scalp moisturized. It also helps in preventing conditions such as dry scalp, dandruff etc. Massage your scalp by adding some licorice tea to coconut oil. Also, this treatment helps in rejuvenating hair growth. Licorice root tea helps in preventing baldness as well. Drinking a cup of licorice root tea helps in preventing premature balding.
Treats Tuberculosis
Consuming licorice root tea regularly can help in fighting pulmonary tuberculosis and treats this condition faster. It is due to the antimicrobial qualities that help treat this condition quickly.
Treats Cold
Licorice is considered to have antiviral properties and hence considered as a great remedy in treating cold. Drinking a cup of warm licorice root tea even helps in improving your body’s immunity system which can further keep illnesses at bay. Also, the expectorant properties in it help in clearing the blocked nasal passages, thus providing a faster relief from cold.
Treats Low Blood Pressure
Drinking a cup of licorice root tea helps treat lower blood pressure. Consuming it twice daily can help control your blood pressure levels by keeping stress factors at bay.
For A Healthy Liver
Licorice root tea has detoxifying properties and helps in flushing out toxins from the body. Consuming it regularly helps in protecting your liver.
Fights Depression
Consuming licorice root tea regularly helps in treating depression. It can help in stimulating the adrenal glands and regulating the synthesis of the cortisol hormone. Lower levels of cortisol hormone can lead to depression, stress, anxiety etc. Consuming it regularly helps in enhancing your mood, thus keeping depression and stress at bay.
For Diabetics
Licorice root extracts have natural sugars. Diabetics can add licorice root as a natural sweetener which can give them a cup of sweetness and health.
Protects From Cardiac Problems
Few studies have mentioned that licorice root tea has the ability to stimulate the bile acids, thus keeping your cholesterol levels under control. Lower levels of LDL can help in promoting heart health. Also, licorice root tea has potent antioxidants which don’t allow plaque to stick to the artery walls, thus improving the condition of the capillaries and protecting from cardiac problems.
For Arthritis
Licorice root tea can help in easing the pain associated with arthritis. Consume a cup of warm licorice root tea to alleviate swelling and joint pains which are common among people suffering from arthritis.
For Stomach Disorders
Licorice root tea has mild laxative properties and has compounds known as flavonoids and chalcones that help fight inflammation and irritation which is caused due to the bacterial infections in the stomach. It has soothing properties which help calm the inflamed mucous lining, thus protecting your stomach from gastric problems.
For Weight Loss
Few studies have mentioned that consuming a cup of licorice root tea twice a day for a period of eight weeks helped in shedding off some pounds. However, you also need to follow a regular exercise regime and healthy diet to experience effective weight loss results.
Treats Canker Sores
A Canker sore is a painful condition that appears on the tongue and cheeks. A cup of warm licorice root tea acts as a mouthwash. It helps in reducing the inflammation caused due to canker sores and heals them faster.
Licorice root tea has plant-based estrogens and antioxidants which help show an impact on the hormonal balance associated with menopause such as nausea, breast tenderness, bloating, mood swings, hot flashes etc. Consuming two cups of licorice root tea helps in balancing the estrogen hormones.
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