Peppermint cools and soothes the skin. It is a popular ingredient in products that cool and refresh the skin. When the skin becomes overheated following sun exposure, spritzing cool peppermint decocti…
5 Simple Ways To Make Calendula Cream
Calendula is known for its anti-inflammatory, antifungal, antibacterial and astringent properties. Traditionally calendula cream is used for skin care. This antiseptic cream helps fight acne, diaper r…
8 Top Cancer Fighting Foods And Drinks
Recent studies suggest that a number of cancers can be avoided by consuming the right type of foods and drinks. Nutrients, especially antioxidants, that help in suppressing the scavenging activities o…
10 Best Memory Boosting Foods
Your diet affects the function of your brain. Studies have found an association between poor cognitive function and nutritional deficiency. Foods that are concentrated sources of nutrients vital for t…
5 Best Ways To Use Green Tea On Face
Green tea is best known for its healthy benefits. However, it can also work wonders for your skin when used topically. Green tea freshens up the face and helps lighten blemishes and dark spots. It is …
6 Effective Ways To Improve Gut Health
The quality of your health depends to a large extent on the health of your gut. A healthy gut helps improve digestion and absorption of nutrients from food. It minimizes risk of indigestion, gas, bloa…
7 Best Antiviral Foods to Fight Infections
A number of foods are natural sources of antiviral compounds that kill germs or inhibit their replication, thereby providing fast relief from viral infections. The health of your immune system too dep…
6 Best Beauty Uses of Baking Soda
Baking soda is known for its beauty benefits. This inexpensive kitchen ingredient helps in maintaining the normal pH of the skin. This property of baking soda makes it the ideal natural substance for …
6 Best Natural Ways To Rid Your Body Of Heavy Metals
Heavy metal toxicity is one of the vital causes of chronic ailments that affect the central nervous system. Heavy metals such as mercury, lead, aluminum, cadmium, copper and arsenic usually accumulate…
6 Foot Soak Recipes To Re-Energize The Tired Feet
While standing, walking or running, it is your feet that balance your body weight. Therefore, after a long day, it is advisable to soothe and relax the tired feet with a foot soak. Soaking the feet in…
5 Homemade Pain Relief Salves To Soothe Sore Muscles
Pain relief salves are topical painkillers. When applied to the sore muscle or joint, the anti-inflammatory components in the salve act directly on the swollen tissues, thereby bringing fast relief. Y…
5 Benefits Of Tea Tree Oil For Scalp Problems
The essential oil extracted from the leaves of the tea tree plant, which is indigenous to Australia, is valued for its antimicrobial property. The Aboriginal healers have been using tea tree oil for c…
5 Amazing Ways To Treat DHT Related Hair Loss Naturally
The hormone dihydrotestosterone (DHT) is responsible for permanent hair loss, also known as male pattern baldness. DHT is a derivative of the male hormone testosterone. When it accumulates in the hair…
6 Best Natural Ways To Increase Your Hemoglobin Level
Maintaining the normal hemoglobin count is essential for sustaining the optimal supply of oxygen to every organ of the body. Decline in the hemoglobin level in the blood is one of the major causes of …
15 Health Benefits Of Indian Ginseng
Indian ginseng, known as Ashwagandha in Sanskrit, is a popular medicinal herb used by Ayurvedic physicians for centuries for treating a large number of illnesses. The botanical name of Indian ginseng …
15 Amazing Health Benefits Of Olive Leaf Extract
While olive fruit is used for culinary purposes and for extracting oil, olive leaves have been used for centuries for treating various illnesses. Olive leaf owes most of its medicinal properties to a …
5 Amazing Home Remedies For White Spots On Nails
White spots on nails, also known as milk spots, can occur because of various reasons. A white spot may appear on your nail when you injure your nail by banging your finger on a hard surface. Frequent …
5 Best Ways To Treat Wet Dandruff
Although we usually tend to associate dandruff with dry scalp, dandruff outbreaks also occur on oily scalp, which is commonly known as wet dandruff. Compared with dry dandruff, treating wet dandruff r…
5 Simple Remedies For Treating Pimples On Eyelids
Your face is not the only site of pimple breakout. Pimples can develop anywhere on your body and even on your eyelids. Pimples develop when the hair follicles become clogged by sebum that encourages b…
5 Simple Ways To Improve Your Brain Function Naturally
Your brain function declines with age. Unhealthy habits, malnutrition and insufficient physical activities further impair the functioning of the brain. Poor concentration and forgetfulness are common …