Arteriosclerosis is one of the major life takers in America. Since it is extremely dangerous and has high chances of becoming fatal, people often reside to surgical procedures, in spite of knowing about their complexities and side effects. However, arteriosclerosis can easily be averted or treated with the aid of herbal remedies.
Some of these have been found to be as beneficial for heart health as excercises. The best thing about these herbs is that they are extremely cheap and have fewer side effects as compared to medications.
Effective Remedies For Arteriosclerosis
Hawthorn Berry
Hawthorn berry is one of the best known herbal remedies for arteriosclerosis. Being rich in flavonoids, this herb helps to improve the overall health of heart. It strengthens the heart and protects it from the degenerative effects of free radicals. This hypotensive herb greatly reduces the chances of getting heart attack by lowering high blood pressure.
Apart from that, it also boosts the heart’s pumping power, which in turn reduces the chances of getting affected by arteriosclerosis. This European herb works in a miraculous way to prevent the chances of arteriosclerosis development. It dialates the blood vessels and lowers lactic acid generation to considerably prevent heart muscle pain. This herb may either be taken as a tincture or as a decoction. Other than that, the fresh berries may also be consumed.
Turmeric
Although it is pretty shocking that such a simple herb like turmeric has cardiovascular properties, it is completely true that turmeric is one of the best and most effective herbal remedies for arteriosclerosis.
Considering the amount of beneficial properties available in turmeric, consuming turmeric regularly is in fact a necessity for heart health. Regular consumption of turmeric has been proven to reduce the chances of heart attacks and arteriosclerosis. Being rich in curcuminoids, turmeric has been clinically proven to be as beneficial for heart as cardio excercise.
It removes clogs from arteries, thereby minimizing the chances of suffering from arteriosclerosis. Apart from that, this versatile herb also has anti-inflammatory properties, which help to curb away the damage induced by inflammation of the artery linings.
Other than minimizing the levels of cholesterol in the body, turmeric also aids in keeping the heart healthy by protecting it from the attacks of free radicals. Turmeric is also the storehouse of vitamin C, which is considered to be extremely beneficial for heart health. The benefits of turmeric can be reaped in the best possible ways by consuming the root.
Motherwort
Motherwort is a very popular Chinese herb that has been used since the ancient times to treat palpitations and tame down heart beats. However, this herb has now been discovered to be of immense help for heart health.
The perennial herb is a storehouse of alkaloids and tannins, which are proven to be effective for heart ailments like arteriosclerosis. It minimizes the chances of strokes and heart attack by lowering the levels of cholesterol in the blood. Apart from that, it also promotes blood circulation and reduces anxiety to minimize stress exerted on heart muscles.
Arjuna
Arjuna is a very popular herb that is native to India. This commonly available herb is used as a first aid for any types of heart ailments, including arteriosclerosis.
Saponin glycosides, tannins and magnesium salts found in this ayurvedic herb are mainly responsible for its effectiveness. Available in capsules and powdered form, Arjuna can be also combined with other cardiovascular herbs for enhanced effectiveness.
Garlic
Garlic is a versatile herb that has been found to be effective for numerous health disorders and ailments like arteriosclerosis. This common culinary herb is rich in many beneficial components which have been found to be beneficial even for heart.
Consuming garlic regularly can greatly reduce cholesterol and triglyceride levels in the blood. It can in fact boost the levels of HDL or good cholesterol in the blood, which in turn is believed to be good for heart health.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
