5 Remedies For Knee Swelling

Knee swelling can happen to people belonging to any age group. The knee joint is found swollen due to any injury on the knee externally or internally. The usual medical conditions in which knew swelling is seen include; arthritis, gout, and osteoarthritis.

Many natural treatments methods can cure such swelling like compressions, massages, hot oil treatment and so on. The natural remedies cure the condition, but they might not be of permanent cure. In alternative medicine, knee swelling can be cured with a number of herbs that do not have any side effects and also treat the condition permanently. The best known herbal remedies for knee swelling are:

Herbal Remedies For Knee Swelling

Burdock

The roots of this herb prove to be very helpful in the case of knee problems. Swelling is caused due to the discomfort of the knee bones and burdock root directly aims to cure the cause of the swelling.

Chop 2 tablespoons of burdock roots and add it to a cup of water. Now boil it for 10 minutes, strain the tea and drink while it is still hot. Have 3 to 4 cups of this tea regularly till the swelling is not gone completely.

Flax

Flax comes under the best herbal remedies for knee swelling. The seeds of this herb give out oil known all over the world as ‘Flaxseed oil’. The oil contains a substance called omega-3 acids which are very helpful for the knees and also other joints in the body.

This helps to reduce the swelling of the particular area to a great extent. Take 2 tablespoons of flaxseed oil regularly but do not cook or heat the oil. You may also apply the oil on the swelling for faster relief.

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Nettles

Nettles has many benefits apart from healing knee swelling. It contains protein, calcium, phosphorus and iron which is very good for the knees and other joints. The herb helps in slowing down the inflammation or swelling in the knees and other parts of the body.

Take a cup or more of nettle leaf tea regularly for as long as the swelling prevails. A fresh cutting from the herb can be applied on the swelling to relieve pain and heal the injury.

Licorice

Licorice is known to reduce inflammations in the body. It has a component named glycyrrhizin that block the swelling and relieves your knees from it.

It also helps in building the immune system so that your pain is not felt excruciating and the symptoms do not lead to further problems. Take a few leaves of the herb and boil them in water for tea. Have this tea 2 times a day regularly until the swelling and pain is completely gone.

Turmeric

Turmeric is one of the best herbal remedies for knee swelling. It is mostly known as the anti-inflammatory herb that can be used to cure inflammations and injuries caused to the body internally as well as externally.

Turmeric is also recommended for cancer, the Alzheimer’s disease and cataracts. Take this herb as a supplement to your diet for a few days. Try to use more turmeric in your meals than other spices. The swelling will soon disappear and then you can stop with the treatment.