Small pouches filled with fluids, surround the major joints in the body. Bursitis is an agony-filled condition, where the pouches referred to as bursa are inflamed because of overuse. Repeated movements and excess pressure are the common causes of bursitis. The main responsibility of bursa is to decrease the friction, which happens between the bones, tendons and muscles in the region of the joints. When a longtime over usage of one set of muscles or joints occur, the friction between those areas lead to bursa, which become inflamed due to irritation.
Tronchanteric bursitis also known as the bursitis knee pain or hip bursitis is very common. Bursitis can also occur in the shoulder, heel, elbow and big toe. The symptoms are swelling to an extent that becomes obvious (ball like shape), inflexibility and elevated pain when the inflamed area is pressed. When a person gets affected by bursitis, the movement depending on the inflamed bursa becomes painful and difficult. When the movement of the muscles and tendons ensue over the inflamed bursa, it worsens the swelling and does not help in healing the affected area. A few herbal remedies for bursitis are discussed below.
5 Best Herbal Remedies For Bursitis
Turmeric
Studies have revealed that turmeric, especially the pigment that is yellow in color referred to as curcumin is a quite beneficial anti-inflammatory agent. This is an easily available remedy and using turmeric is known to be very effective. While the joints recover, turmeric helps in easing the swelling and pain caused due to bursitis.
Emu Oil
Emu oil is popularly known for its healing properties in the treatment of bursitis. Emu oil contains a large amount of linolenic acid, which helps in relieving the pain in the joints and muscles. The oil also contains oleic acid, which is an anti-inflammatory agent that goes deep into the skin and helps in providing great relief.
Ginger
For ages, ginger has been known for its inherent anti-inflammatory qualities. Make a cataplasm using ground ginger and gently apply it on the affected area. Ginger can also be had as a tea or crystallized to consume internally. Doing this regularly will work wonders and is beneficial in the treatment of bursitis.
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White Willow
The bark of white willow possesses analgesic and anti-inflammatory qualities. It contains salicin, which is the prime ingredient used in aspirin called salicylic acid.
It functions similarly, but it affects the stomach like aspirin does for some. Willow is known to be a famous herbal remedy for any ailment, which causes pain. All you need to do to enjoy the benefits of willow is to prepare a tea or mash the herb to form a pulp. Apply this on the affected area. Using willow gives great relief.
Burdock
Burdock is known to enhance the liver function. Liver health is important because it helps you remove the toxins, which are responsible for causing sore joints, bones and infection. Burdock is also known for its anti-inflammatory properties. Therefore, it is best to take burdock as a tea. Drink about 2 cups of this tea in between breakfast and lunch.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
