Effective Herbal Remedies for Menopause

Menopause is a condition in which the menstrual cycle stops leading to sudden side effects or difficult to handle, annoying symptoms and sometimes resulting in many dangerous threats to health too. Around 45-55, is the general age when menopause happens. Did you experience vaginal dryness, insomnia and moodiness, as your periodic cycles stopped?

These are unsavory conditions but do you know that in addition, you also face the risk of heart disease and weakening of the bones in the process. So be careful and do a bit of work for your body, instead of accepting the natural side. It is advisable to develop an understanding of the disease and the use of herbs to help your body.

All this is due to the decline in hormone levels in women basically. Here is an herbal remedy for menopause fro rescue from these adverse effects. After menopause, the lower hormone levels are treated with herbs containing compounds called phytoestrogens to create hormonal balance. Phytoestrogens add to the existing estrogen levels, which provide relief. It prevents premature menopause and help you to combat the side effects of normal menopause on the age.

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Herbal Remedies for Menopause

Black Cohosh

Black cohosh is a great herb that through estrogen contributes to hormone balance, and relieves you of symptoms or side effects after menopause. The herbal root and leaves of the plant are widely used. Though it has not been studied or determined for its effects, but its use has convinced people that it works.

Another herbal supplements placebo in combination with black cohosh has been shown to be an effective herb to virtually control hot flushes and depression. It also shrinks along the other symptoms. This was established through many controlled trials.

You should refer to a good doctor before using these preparations. Black cohosh has negative effects on women such as headache, nausea, dizziness, stomach or gastrointestinal tract and more serious renal.

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Honeysuckle

Red clover contains very effective phytoestrogens, which act against hormonal imbalances caused by menopause and help with many symptoms, such as sweating, hot flashes, vaginal dryness, irregular spotting or bleeding, psychological irritability, extreme moodiness and depression.

Researches show that women are not sensitive to this herb usually and, if they rarely are, only if they have hormone sensitive cancers or diseases.

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Dong quai

Dong quai fall into the category of traditional Chinese herbs used for various ailments, including menopause. An arbitrarily executed, controlled trial of dong quai, along with chamomile combination is sure to reduce hot flashes and also good at other tasks on the factors such as moodiness and drought. Thuis is as quai roots are very rich in the chemical that counters this condition, phytoestrogens.

Dong quai because of the sensitivity and recommended to be used very carefully, or you can also use the doctor’s advice. You should avoid excessive sunlight, as this can damage the skin and yes, in pregnancy and feeding conditions, you must not use this herb.

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Evening Primrose

Although it is very uncertain how this very herbal medicine, evening primrose oil has an effect, but at times it is a proven medicine as actual use facts and figures show. Menopausal symptoms, such as depression, drought, threat of cancer disease and positively affected y by this herb, primrose oil can be a substantial reducer of hot flushes.

Evening primrose oil may increase the risk of such symptoms, when used in combination with drugs such as phenothiazines. So you should consult a physician for information on the correct use.

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Ginseng Root

This herbal root can relieve mood, eliminate dizziness and increase cognition and welfare by maintaining hormonal balance in postmenopausal women. Ginseng has been associated with side effects of headache, sleep disorders and gastrointestinal disorders. It can react when taken with other medicines itself, so be careful and consult a physician. There are a variety of products under the generic title, ginseng, so be careful when making a decision about the product that will be used.

Ginseng has been used as a good herbal medicine by the Chinese people for thousands of years with conviction for the treatment of menopausal side effects. It is especially useful in keeping vaginal lubricated, smooth and healthy, which in turn frees you from many drought, tearing, itching and pain. Ginseng also helps with insomnia, hot flashes, moodiness and irritability.

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Wild Yam

This is basically an ornamental plant in China and a large, very impressive natural menopause herbal treatment for the regulation of hormones that cause symptoms such as moodiness of cancer threats, especially as it has progesterone. This is a hormone that plays an important role in the decency of moods, and used to help with depression, irritability and anger. This herb is also anti-cancer, and thus helps you to fight against many cancerous conditions that can be caused by low hormones.

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Flaxseed

Linseed or flaxseed oil is very well known as one of the best in the area of herbs. A magical herbal remedy for menopause, it has enough natural estrogen for treating the condition. They are high in lignans, isoflavones, and alpha-linolenic acid, which in turn are converted to the omega-3 fatty acids in the digestive system.

Adding flaxseed to your daily diet helps relieve the symptoms. This age tested, time grandmother recommended, herbal medicine is unbeatable. Do not heat the seeds or their oil as the basic healing properties are destroyed.

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Cimicifuga

Cimicifuga, a flowering plant is native to the region of southern hemisphere naturals and fight all the side effects or symptoms of menopause, such as night sweats, hot flashes, vaginal dryness, mood swings, and more.

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Aloe Vera

This amazing nectar as an offer from nature is a cure for almost everything, including menopausal symptoms. It also includes other conditions, irregular periods, and moods. Known as uterine tonic, it is a blessing for every woman, if taken regularly. Aloe Vera can be in the form of liquid extract, in foodstuffs and in encapsulated form, and is readily available.

Whether you are male or female, hormones play such a role in your well-being. The time for andropause and menopause in women is not taken lightly, as it can have negative psychological and physical effects.

Medicine and HRT are increasing in fame for patients these days, but herbs are the safest and best. Go for the best herbal remedy for menopause or a combination, preferably under medical supervision and relax, enjoy your well-being.