Heat rashes are common during summer. The harmful ultraviolet rays of the sun cause serious damage to the skin resulting in sun burns and rashes. Ultraviolet rays are of two types viz. UVA and UVB. The UVB rays are primarily responsible for heat rash. . Hence, it is very important to use a sun block cream before venturing out in the sun.
Heat rashes can also arise due to accumulation of sweat. Heat rash can be associated with itching, pain and irritation. It is best to use herbal remedies for the treatment of heat rash, as it is best to use natural products than chemicals on your skin. Some of the herbs for heat rash are:
Best Herbs For Heat Rashes
Aloe Vera
Aloe vera works as wonder in the treatment of various skin diseases and is a very effective herb for heat rash. Aloe not only cures heat rash but also makes your skin healthy by removing dead cells.
It is a natural antibiotic that also facilitates the growth of new cells to replace the old and worn out cells. Take an aloe vera leaf and cut about 2-3 inches from it. Apply this piece of aloe on the heat rashes to reduce the itching.
Peppermint
Peppermint also has varied uses. Peppermint oil can be used to treat heat rash effectively. Massage peppermint oil on the affected area gently once or twice daily. Peppermint oil has antibiotic qualities that cure heat rash. It also heals your skin fast. Using peppermint oil for about a week or two is really beneficial in curing of heat rash. Peppermint oil can be bought from any grocery store.
Lavender
Lavender also keeps your skin healthy and keeps it safe from germs. Heat rash can get worse if they are attacked by bacteria and other germs. Lavender can be applied to keep germs at bay. Apply lavender oil two to three times on a daily basis for a week to get positive results. Lavender reduces the inflammation and cures heat rash effectively. Lavender oil products are easily available.
Avocado
This again is very useful herb for heat rash. Avocado can be used to heal sun burns and heat rashes and reduce the irritation associated with them. Avocado contains linoleic acid and vitamin E.
Vitamin E is very good for the skin. It removes the dead and worn out cells while linoleic acid helps in the growth of new cells. Apply avocado oil generously on the heat rashes at least 2 times daily for about a week or two to cure heat rash.
Neem
Neem has been in use since centuries for the treatment of various diseases. Take a handful of neem leaves. Wash them properly and make a paste out of them by adding a little water. Apply this paste on the heat rashes gently. Let the paste dry. Rinse off using water.
Neem has antibacterial qualities and reduces the itching and redness. Repeating this procedure every day for about a week can do wonders. These few herbs can be used against heat rashes effectively. Follow any one of the remedies to treat heat rashes, but the instructions should be followed to get best results.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
