Antioxidants help in combatting harmful free radicals that are responsible for cancer. Cayenne pepper is an effective herbal remedy for treating cancer. This is due to the presence of an active ingredient named curcumin, which exhibits anti-inflammatory as well as antioxidant properties.
You can consume cayenne pepper in the form of tablets or capsules for treating cancer. Gingko biloba is an herb that is considered helpful in treating cancer, due to the fact that it exhibits strong anti-inflammatory and antioxidant properties. You can consume gingko biloba in the form of tablets or capsules for treating cancer.
Diet is known to play a very crucial role in the treatment of cancer. You should include fruits and vegetables in your diet as they contain good amounts of antioxidant vitamins, which help in fighting against harmful free radicals that cause cancer. Fruits and vegetables that are good for cancer patients include mango, kiwi, oranges, cherries, tomatoes, grapes, leafy greens, Brussels sprouts and bell peppers.
In addition to fruits and vegetables, fatty fish is considered beneficial for cancer patients due to the fact that it possesses high amounts of omega 3 fatty acids, which exhibit strong anti-inflammatory properties. Omega 3 fatty acids also exhibit antioxidant properties and help in reducing the activity of cancerous cells. It is advisable that you bake, grill or steam fish, instead of frying it. This is because excess oil might irritate the stomach.
The protein content in fish is also important for maintaining muscle size and strength, which is crucial for cancer patients. Cancer patients should aim at consuming atleast 1.2 grams of protein per kilogram of bodyweight. Whole grains are also good for cancer patients as they contain fibre as well as complex carbohydrates. The high amounts of fibre in whole grains promote digestion and complex carbohydrates provide the body with energy.
Whole grains that are beneficial for cancer patients include barley, oatmeal, pasta, whole grain bread, brown rice and quinoa. Individuals suffering from cancer should avoid consuming fried foods due to the presence of acrylamide, which is a common trigger of cancer symptoms. Acrymalide is present in carbohydrate rich-foods that are heated beyond 248 degrees Fahrenheit. In addition to fried foods, cancer patients should avoid consuming refined grains as they worsen the symptoms of cancer.
In addition to strengthening joints, regular exercise helps in boosting mood. This is extremely helpful for cancer patients due to the fact that chemotherapy often causes depression and mood swings. You can also try other forms of exercise such as jogging, cycling, swimming and weight training. Swimming is beneficial for cancer patients as it does not place any stress on the joints.
You can also perform water aerobics, as it helps in increasing flexibility as well as bone strength. Weight training is excellent for cancer patients; however, it is advisable that you perform weight lifting exercises only under the supervision of a physical trainer or experienced lifter. This is due to the fact that beginners are most susceptible to injury. You should only use light weights, as they help in increasing bone strength.
Honey is considered an effective home remedy for treating cancer. This home remedy is known to exhibit strong antibacterial and antioxidant properties. According to the results of a research study conducted on mice injected with tumor cells, it was observed that honey, along with caffeic acid, helped in reducing the growth of cancerous cells. This is due to the high amounts of vitamin C, which exhibits antioxidant properties and helps in destroying free radicals.
Several other research studies have also shown cinnamon to be effective in decreasing the size of tumors in skin cancer patients. You can consume cinnamon in the form of tea, by steeping an inch piece of cinnamon in a glass of water for around 10 minutes.
Turmeric is considered an effective home remedy for treating several health conditions, including cancer. This spice is known to possess antioxidant as well as anti-inflammatory properties, which help in treating cancer symptoms. Several research studies have shown that these antioxidant properties of turmeric help in decreasing the size as well as spread of cancerous tumors in skin cancer patients.
It has been reported that the antioxidant properties of this spice help in deterring the supply of blood to the cancerous tumor and the anti-inflammatory properties help in reducing pain. You can add turmeric to your food to reap its amazing benefits.
Photo Credit: http://www.wellesley.edu/Chemistry/chem227/nucleicfunction/cancer/cancer.html
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