Ulcerative colitis is a condition that is associated with inflammation and irritation of the lining around the intestines as well as the rectum. However, the actual reason behind the development of ulcerative colitis has not been ascertained fully till date. It is important to note that certain factors such as stress and certain foods may worsen symptoms of ulcerative colitis, but they are not responsible for causing this condition itself.
Although this condition does not affect only a particular age group, it mostly develops in individuals in the age range of 15-30. Mostly, this condition is treated by using medications, or surgery, in severe cases. However, natural cures are highly effective and do not cause any serious effects on the human body. Given below is a list of highly effective natural cures for treating ulcerative colitis.
Natural Cures For Ulcerative Colitis
1. Yarrow
Yarrow is an herb that may prove effective in dealing with ulcerative colitis symptoms. This herbal medicine is native to Asia and Europe, and has been used for treating conditions such as abrasions, skin problems, cystitis, bacterial conditions, fever, blood pressure, cramps, common cold, and inflammatory stomach ailments. This potent herb contains alkaloids, flavonoids, and phenolcarbonic acid, which display strong anti-inflammatory activity.
According to a research study conducted on the effectiveness of this herb for treating inflammatory bowel disorders, it was observed that yarrow extract helped in decreasing enzymes named HNE and MMP, which are responsible for trigger inflammation. According to the researchers of this study, the presence of flavonoids in yarrow help in reducing stomach cramps. Prior to using yarrow, seek advice from your doctor, especially if you suffer from allergic symptoms to plants from the Aster family.
2. Ginger
Ginger is considered an effective home remedy for dealing with ulcerative colitis. This home remedy has been used extensively for treating a number of stomach ailments. Ginger root is known to possess certain volatile oils and phenol compounds, which display strong healing properties. According to a research study conducted on rats, it was pointed out that ginger extract helped in decreasing inflammation associated with ulcerative colitis.
For treating symptoms of ulcerative colitis, you should consume ginger in the form of tea, which can be prepared by adding two teaspoons of ginger to a glass of water, boiling it for 5 minutes. Alternatively, you could also chew an inch piece of ginger each day for treating ulcerative colitis. However, it is advisable that you do not exceed 4-5 grams of ginger each day, as it may cause side effects such as heartburn, nausea, and vomiting.
3. Diet Treatment
Diet is also known to play a crucial role in the treatment of ulcerative colitis symptoms. Fruits and vegetables are highly recommended for ulcerative colitis patients. This is due to the fact that they contain high amounts of antioxidant vitamins, which display strong healing properties. Fruits and vegetables that are bright in color are known to possess higher concentrations of these powerful antioxidants. Fruits and vegetables that are beneficial for ulcerative colitis patients include cauliflower, berries, tomatoes, capsicum, oranges, green leafy vegetables, and apples.
In addition to vitamins and minerals, individuals suffering from ulcerative colitis can benefit greatly from increasing the amount of omega 3 fatty acids in their diet. This is because omega 3 fats help in reducing inflammation associated with this condition. Walnuts, almonds, peanuts, salmon, tuna, and mackerel are excellent sources of omega 3 fatty acids. You should avoid foods containing high amounts of saturated fats, as it is very hard to digest. In addition to that, do not consume alcohol, as it often triggers stomach irritation. Before making any modifications to your diet, it is imperative that you seek your physician’s advice.
Also Read:
Top 12 Herbal Remedies for Ulcerative Colitis
9 Cures For Ulcerative Colitis
9 Best Home Remedies For Colitis
4. Turmeric
Turmeric is an effective home remedy for treating symptoms of ulcerative colitis. Turmeric is a part of the ginger family, and is found mostly in Asia and Africa, being used as a culinary spice. A number of research studies have documented the effectiveness of turmeric. These research studies have shown turmeric to be helpful in treating cancer, bacterial infections, and inflammatory disorders.
It possesses a number of active ingredients that display strong medicinal properties; however, the active ingredient named curcumin is responsible for treating a number of health ailments. According to the results of a research study conducted in the year 2006, it was pointed out that turmeric is helpful in decreasing the progression of this health condition. Another research study conducted on animals showed that this culinary spice helped in preventing the occurrence of ulcerative colitis. You should consume around 1-3 grams of turmeric each day, for decreasing inflammation associated with ulcerative colitis. However, it is important to speak to your doctor about the dosage of turmeric before using it.
5. Goldenseal
Goldenseal is an herb that may prove highly effective in the treatment of ulcerative colitis. This herb is a part of the buttercup family, and possesses a bitter taste. This herb is known to display strong anti-inflammatory and anti-bacterial properties. The anti-bacterial activity displayed by goldenseal helps in fighting against infection, which is considered responsible for this condition.
Goldenseal is also helpful in decreasing bleeding, due to its astringent properties. You could take goldenseal orally, in the form of tea for treating ulcerative colitis. Alternatively, goldenseal can also be taken orally in the form of capsules or tablets.
6. Marshmallow
Marshmallow is considered highly effective in dealing with ulcerative colitis symptoms. This herb is a part of the Malvaceae family, and is used extensively in the preparation of sweets. This herb is found mostly in Asia and Europe. Marshmallow root is mostly utilized in the treatment of health ailments. Marshmallow has been used for centuries in order to treat inflammatory conditions affecting the respiratory tract, gastrointestinal tract and urinary tract.
The active ingredients present in Marshmallow root include pectin, phenolic acid, polysaccharides, and flavonoids, which display strong anti-inflammatory properties. The mucilage present in this herb helps in coating the mucous membranes, which helps in decreasing irritation and inflammation. This herbal medicine may interact with certain drugs, especially antidiabetes medications; therefore, it is important for you to seek your physician’s advice before using this herbal remedy.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
