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Food poisoning is very commonly occurring digestive disorder, primarily caused due to consumption of bacteria, fungus or virus contaminated food. Although there are several strong medications available in the market, there are some herbs like garlic, which have been found to be more potential and effective than even antibiotics.

Other than being cheap and readily available, the best thing about using herbs for the treatment of food poisoning is that they do not have any significant side effects and can be consumed even for boosting the resistance and digestive power.

Herbs For Food Poisoning

Garlic

Garlic is one of the best known herbal remedies for food poisoning. The active compounds found in garlic are considered to be 1000 times more effective than antibiotics. Having been blessed with antibacterial properties against a wide range of bacteria, garlic is capable of killing even the strongest bacteria responsible for causing food poisoning.

A chemical found in garlic, called diallyl sulphide has the power to penetrate the protective covering of the bacteria to kill it and terminate its spreading. In a clinical study it has been found that garlic kills more bacteria in a shorter period of time as compared to an antibiotic. Regular consumption of two to three raw garlic cloves or adding it to food preparations makes the food bacteria free and improves the digestion capabilities.

Licorice

Licorice is a very well known herb, which has found a very significant role in Chinese herbal treatments. This woody perennial plant has a slightly sweet taste and a musty smell like anise. This herb has been used since the ancient times to flush out toxins from the body, thereby minimising the tenure of food poisoning causing bacteria in the body.

Other than that, being a strong depurative herb, it helps to reduce the pain and inflammation caused in the stomach due to food poisoning. Although consumption of licorice for fighting food poisoning bacteria can significantly increase the urine flow, this method actually helps to flush out the bacteria and its associated toxins from the body.

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Sage

Volatile oils and other active compounds found in sage make it one of the best herbal remedies for food poisoning. The herb is seriously potent against several types of bacteria and regular consumption can also boost digestion.

To top that, it also has depurative properties, which make it a versatile yet one of the readily available herbs for food poisoning. Since sage is almost regularly used for culinary purposes, its use as a medicinal herb has been greatly underestimated. However, regular consumption of sage either in the form of herbal tea or as a seasoning in food helps to deal with problems of food poisoning.

Ginger

Ginger is believed to be a miracle herb, thanks to its array of medicinal properties and effectiveness against a wide range of diseases. This wonder herb not only fights against the food poisoning causing bacteria but also helps to flush it out of the body, thanks to it being a warm herb. Other than that, ginger also helps to provide relief from abdominal pains and cramps.

This versatile herb also finds use in easing out nausea and heavy feeling due to gas accumulation. Being a digestive herb, it also helps in improving the digestive capabilities, thereby providing an all round protection against food poisoning causing bacteria and strengthening the digestive capabilities.

Goldenseal

Last but not least, goldenseal is an yet another most effective herbs for food poisoning. Being an antibacterial, antifungal and antiviral herb, it helps to provide protection against all sorts of food poisoning causing microbes.

Being a bitter herb it also helps to stimulate the production of bile, which in turn improves digestion to a great extent. The herb combines well with garlic and can be consumed in the form of infusion or tincture.