Lack of proper hair and hair loss can spoil your physical appearance, create stress and can also damage your self-confidence. There are many reasons for this to happen, including heredity, illness, aging and stress.
However, there are many herbal remedies for hair growth to get back your hair in a safe and natural way. Mentioned below are the best of herbal remedies for your hair growth.
11 Herbal Remedies For Hair Growth
Aloe Vera
Aloe vera is a wonder herb at your home that has so many uses from burns, acne, scrapes, to thinning hair. It has over 20 minerals and the vitamins A, B1, B2, B6, B12, C and E, which help in stimulating the hair growth. It also reduces the dandruff and dryness of your hair. In fact, aloe vera gel is the key ingredient in many skin and hair care products.
Take the aloe gel inside an aloe vera leaf and massage it into your scalp gently. Leave it for 30 minutes and then rinse with cold water. To make this more effective, you can add some honey to the gel extract before applying to your scalp.
Saw Palmetto
This is a popular herb used as a hair loss remedy. It is generally used for males to treat prostate enlargement, but many herbalists use it to treat alopecia or baldness also. It works by fighting off the hormone dihydrotestosterone (DHT).
Dihydrotestosterone is a metabolite mainly responsible for the loss of hair. It binds to the hair follicle cells and shrinks them until they become weak and fall off.
For hair growth, you can take Saw palmetto in a capsule form, or it can also be found in shampoos that are sold in health food stores. It is suggested to take at least 1,200 mg of saw palmetto every day.
Herbal Infusion
Another effective herbal remedy for hair growth is using a herbal infusion of certain herbs. Take half of an inflamed onion and cut it up finely. Take four garlic cloves minces and two cinnamon sticks and add all ingredients into a saucepan containing some water.
Boil the mixture for 15 minutes, strain the liquid and then cool the infusion. Use this infusion as a rinse for the hair for at least four consecutive days to see significant improvement in your hair.
Grapeseed Oil
Using grapeseed oil is another home treatment for hair growth. It is a highly effective traditional medicine used for enhancing hair growth because of its moisturizing and regenerative properties. It also acts as a good conditioner and dandruff remover.
You can purchase grapeseed oil from health food stores or online stores. To use it, rub the grapeseed oil gently into the scalp before you go to bed every night and wash it off the next morning.
Mustard Oil
Mustard oil comes from its seeds and has the ability to stop hair loss and also promote hair growth. Using mustard oil is a very effective natural remedy for baldness.
To prepare this herbal application, boil a cup of mustard oil, adding four Heen (mehendi) leaves to it. Filter the oil and save it in a bottle. Massage it over the bald patches regularly. This will gradually promote hair growth.
Herbal Shampoo
For efficient hair growth, you can prepare a home-made herbal shampoo by yourself. Mix 5 tbsp. curd, 1 tbsp. lemon juice and 2 tbsp. of raw gram (chholia) powder together and apply it as a shampoo one hour before you take bath. This is an easy and effective herbal treatment for hair growth.
Green Tea
Green tea is rich in antioxidants and is highly-effective herb for hair growth. It contains special compounds called catechins that help boost your hair growth.
If you need to grow strong hair, then you should consume at least four cups of green tea everyday. You can either prepare the tea yourself, or buy the ready made one available in most health stores.
Rosemary
Rosemary stimulates blood circulation in the scalp and also destroys any bacteria that clog hair follicles. It is an effective and natural hair care treatment that also increases your hair shine.
For hair growth, use rosemary water for everyday rinse. You can buy it from health food stores, or prepare it yourself by steeping rosemary leaves in water for about ten minutes. Instead, you can use rosemary oil daily for scalp massage before shampooing.
To make it more effective, add two drops of rosemary oil to one ounce of jojoba oil and rub it over the scalp for three minutes before showering. You can also add one drop of rosemary oil for every four ounces of your shampoo or conditioner.
Nettle Root
Nettle root is often prescribed by some herbal practitioners to prevent hair loss. It works by inhibiting the production of the hormone DHT in your body. It is also believed to prevent age-related hair loss, both in men and women. Many shampoos these days use nettle extract as a key ingredient.
This herb can be used in various forms. The dry extract of nettle root can be taken three times a day in a dose of 150 to 300 mg. In its liquid extract form, one-half to two teaspoons should be taken three times a day.
If you are using the root tincture, take 1-4 milliliters of it three to four times per day. Nettle root can also be consumed as tea by adding 3-4 teaspoons of dried root to 2/3 of a cup of water. You can drink 3-4 cups of this tea everyday.
Ginseng
Both Asian and American ginseng have the ability to stimulate the blood flow in your scalp and encourage hair growth. Ginseng is believed to have antioxidant properties that will improve the health of your hair follicles and cells. It also improves the health of your cardiovascular system.
Ginseng is available in the form of liquid extract, powder and capsules. You can also prepare ginseng tea by using the dried roots. However, ginseng can increase your blood pressure, so if you have high blood pressure, you must talk with a doctor before using ginseng for hair growth.
Fenugreek
Fenugreek seeds are a good source of nicotinic acid and protein that replenish hair growth. Fenugreek moisturizes your hair and makes them healthy and strong.
Make a paste of fenugreek seeds using water and rub it into your scalp. Leave it for half an hour and then rinse it off. Continue this treatment for a month to see significant hair growth. To make it more effective, take 1/2 tsp.
fenugreek powder and make a paste using 1/4 cup of unsweetened coconut milk. Apply this paste over your scalp, cover it with a plastic cap for about 30 minutes and then wash it off with a baby shampoo.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
