6 Remedies For Low Immunity

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The human body comprises of a number of systems that work together for its functioning, but the greatest example of complex efficiency is the immune system. This particular system defends the body against disease and infection and synchronizes its response with a network of participating organs and cells.

This amazing system has the ability of remembering the diseases that it has encountered and promotes production of cells and secretions that can defend the body from suffering for the recurrence of that disease. Apart from that, the communication system of the immune system is very advanced and an immediate response can be triggered in case of emergency. This enables it to act as per the severity and danger of infection.


Effective Remedies For Low Immunity

Ginseng

Several varieties of this herb can be found. Also called Korean ginseng, Panax ginseng is the most commonly studied type of ginseng. Anti-cancer and anti-inflammatory properties are possessed by ginsenosides, which are the active component of this ginseng.

It has been revealed through clinical research studies that the psychological and immune functions can be improved with it and conditions associated with diabetes as well.


Turmeric

Notable antioxidant properties are possessed by curcumin, which is the active component of turmeric. In addition, other benefits such as stomach soothing, anti-inflammatory and antibacterial properties are also linked to it. The adrenal glands are stimulated by turmeric for producing the hormone that reduces inflammation.

The adverse impacts of alcohol and other toxins on the liver can be avoided because turmeric provides it with protection. This has been concluded from animal studies. Bile flow is also stimulated with turmeric and thus digestive problems are resolved.


Cat’s Claw

Stomach problems are commonly treated with this herb from Peru. However, recently it is becoming popular because of its exceptional response as an immune stimulator that can aid the body in combating degenerative disease and infections.

The capacity of the immune system for destroying and engulfing pathogens is enhanced with the oxindole alkaloids that are found in this herb.


Ginger

Cholesterol, blood clots, cardiovascular conditions and inflammation can also be reduced with this herb. Researchers had discovered in a study that a significant reduction in blood clotting and cholesterol qualities was discovered when ginger extract was given to animal subjects. Furthermore, the behavior of genes that are linked with inflammation can also be inhibited with ginger.


Echinacea

Immunity can be boosted with the popular herb called Echinacea. This member of the daisy family can be taken alone in the form of tea or combined with another herb called goldenseal for preventing and treating the common cold and also the upper respiratory tract infections.


Aloe Vera

Aloe Vera can be bought from a local natural health store or it is also an option for people to grow the aloe plant at home. It is possible to take aloe Vera orally and it can also be used topically.

People should take it slow if they haven’t had the chance of eating aloe before. However, the quality assurance standards should be met by the aloe Vera plant you are consuming.

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