Sunlight is one of the most important sources of nutrition for not only for our skin but also for body. However minimum sun exposure can also cause sunburn as the heat of sun can get unpredictable. The ultraviolet Rays coming from the sun causes sunburn in the form of blisters inflammation of the skin with red rashes painful blotches n acute redness of the skin that is painful too.
For sunburn, herbal remedies are the most effective form of relief as they provide the adequate amount of cooling and soothing the skin. Herbs such as calendula, aloe Vera, peppermint, lavender, green tea are the most obvious choices as they work upon the damaged cell and repair them.
8 Top Herbal Remedies For Sun Burn Relief
Calendula
Another name for this herb is pot marigold. It is essentially used to cure skin inflammations. It has properties to heal the damaged tissues and broken skin. It helps in the growth of new cells of the skin. Calendula is also used in pharmacies for making skin ointments and other sunscreen.
Plantain
This particular herb has allantoin which is known to heal the damaged skin cells. The plants leaves are crushed and applied to the skin for curing the skin. A more effective way of benefiting from this herb is to soak it in the bath.
St.-John’s-Wort
Also known as Hypericum perforatum is available in oil form and can be infused to relieve skin burns.
Peppermint
Peppermint is known for its cooling effect and is therefore extremely beneficial in curing sunburns. This herb is available in oil formals and hence can be added to any applications. It is very stringent and therefore should be used in sparing quantities such as a drop or two.
Echinacea
Echinacea found in the coneflower has many compounds including chlorogenic acid,cichoric acid caffeic acid.they are known to reduce the wastage of collagen(the elastic component of skin).It can be directly applied to the skin however its used commercially in ointments and lotions.
Green Tea
Green tea is produced from Camellia sinences and undergoes acidifying process to get consumable. According to the researchers Theo bromine and the tannic acid present in the tea enables the soothing effect on sunburnt patches cool sunburn.
Certain compounds known as catechins repair and prevent damage caused to the skin that was caused by exposure to ultra owlet rays. They are antioxidants that aid in fighting harmful free radicals produced in the epithelial layers of the skin
Witch Hazel
Hamamelis virginiana – the scientific term is readily available, low on cost and very easily applicable. A cotton ball has to be soaked in it and dabbed on the required surface.
Aloe Vera
Aloe is a balsamic ingredient found in the fleshy leaves that are scaly as well. The juice extracted from these leaves, when applied on the inflamed area soothes protects and heals it. However it is not a sunscreen.Does help protect and soothe the skin from the inflammation that accompanies a sunburn, but it isn’t a sunscreen. Ideally the juice is in a gel form can be applied after bathing or showering the application can be repeated many times a day to speeding the recovery.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
