Mostly some kind of viral or bacterial infection results in sore throat whether in kids or adults. Sore throat can really be irritating and is associated with pain and sometimes even the glands can swell up. Most kids hate to take in bitter pills and so the healing process takes a lot of time.
In the meantime, the kids suffer from added difficulties like swallowing, talking, coughing, loss of appetite, feverish feeling etc. In such situations, herbal remedies can really be useful and it is advisable for all kids as these remedies do not have any side effects. Some of the effective herbs for kids’ sore throat are:
Various Herbs For Kids Sore Throat
Garlic
Garlic is one of the most effective herbs that can strengthen the immune system. Garlic has antimicrobial properties that can kill the viruses and keep the kids’ system germs free. Give your kid a raw garlic clove every morning to cure sore throat.
You can also make a paste with crushed garlic and olive oil and give it to your kid. Taking garlic capsule is also helpful. Garlic will help in killing the germs and reducing the soreness to a great extent.
Raw Onion
Raw onion is also an effective herb for kids’ sore throat. Onions are also good antiseptics. Onions work as magic in curing sore throat. Though raw onions work best, you can take about 2 large onions and slice them. Take a pan and put 2 teaspoons of extra virgin olive oil.
After the oil gets heated, fry the onions and add a pinch of curry powder. Sauté the onions for some time and give this to your child. Onion contains sulphur and another compound named querectin that are helpful in fighting congestion which can lead to sore throat.
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Home Remedies For Sore Throat
Chamomile Tea
Surprised? Or confused whether it is good idea to give tea to your child? Believe it or not, this herbal remedy can give your child relief from sore throat effectively. Take few dried chamomile flowers.
Also, take a cup of water and bring it to boil. Add the flowers and steep for few minutes. Strain and drink this herbal tea four to five times to get relief. You can add honey to enhance the taste. It is mild and has a nice flavour that makes it a favourite amongst many.
Ginger
This is a very effective herbal remedy to kill the bacteria and viruses and also to boost the immune system. Take few strands of ginger and make a juice out of it. Mix this juice with water and ask your kid to drink every day.
Else, take the juice in a bowl and add few drops of lemon juice to it. Add a teaspoon of honey. Take a few mint leaves and chop them. Put these leaves into the bowl and mix properly and give this to your child.
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Turmeric
Turmeric is a natural antimicrobial agent and hence can get rid of the germs that cause sore throat. Mix a teaspoon of organic turmeric powder in a glass of warm milk. Add a teaspoon of raw honey.
Give this to child every day. Not only will this cure the sore throat but also boost the immune system. These were few herbs for kids’ sore throat. Consult a paediatrician before trying any of these remedies because it is the paediatrician who knows your child the best.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
