Bronchitis is a type of chest inflammation, which can lead to coughing with a lot of phlegm. In this, breathing becomes painful and throat dries up. Here are some of home remedies which are very helpful in providing relief from bronchitis.
11 Best Home Remedies For Bronchitis
Gargle
Take warm water in a glass and add half spoon of salt in it. Gargle with this water 3-4 times in a day will provide relief from throat pain and also cut down mucus.
Oranges
Oranges are rich in vitamin C, which helps in building up your immunity. Drink freshly squeezed orange juice three times a day. This will help a lot and will provide relief to your throat. But remember that oranges should not be cold.
Ginger
Ginger is a root, which helps a lot during bronchitis. Take a spoon of ginger juice and add with equal amount of honey. Drink this mixture two times a day. This will help in throwing out the mucus and also provides relief from cough.
Soup
Hot chicken or tomato soup is very soothing in case of bronchitis. It is advisable to drink hot soup two times a day. Soups also act as appetizer.
You can add black pepper to the soups as it is known to provide relief in cough. Black pepper will cut out the mucus and makes you feel better.
Almond
Almonds are rich source of calcium, magnesium and potassium. They provide energy to the body and also have good healing power. It is advised to eat almonds as it is or you can also add almonds in the juices.
Onions
Onions are helpful in bronchitis and are known in moving mucus. You can eat onions as salad, add in your food or add roasted in soups. In any case, onions will help a lot. Cut one onion in a bowl and dip them in honey.
Keep this mixture overnight. This honey is very good in bronchitis. Take one spoon of this onion dipped honey three times a day.
Inhaling Steam
Inhaling steam will provide relief to the bronchitis patient. It is advisable to inhale steam 4-5 timed in a day. This help in removing mucus and provide relief in choking chest. Steam bath in a closed room is also beneficial.
Lemon Juice
Lemon is a good source of Vitamin C and helps provide relief from throat pain. Squeeze two lemons in a glass of warm water and add little black pepper in it. Add a pinch of salt as well. Sip this mixture and you will get relief. Drink it 3-4 times a day.
Humidifier
It is advisable to humidify your environment and it will help in proper breathing. Dry atmosphere can irritation during breathing. So use a humidifier around during taking a rest.
Oregano Oil
Oregano oil is well known to treat ailments. Put few drops of this oil under your tongue. This will provide relief from bronchitis and also helps in relieving pain.
Tea
Hot tea and coffee are very soothing during bronchitis. Drink hot ginger tea or herbal tea to get relief from chest pain, also they will help in cutting down the mucus.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
