Hyperactivity has varied meanings where the meaning of hyper is “above” and activity means work. This term normally means where an individual performs tasks above the normal physical level of a specific age group. There are instances where an individual is over excited or amazed for something, agitated for some task or event etc.
There is a lot of anxiety and restlessness when an individual is surpassing such a stage. This disarray starts from the childhood and affects people of all ages. The power of focusing on work decreases and there is no control over anything done by the individual. It is caused sometimes due to heredity, chemical imbalances in the brain being more prone in boys.
They become easily bored or irritated with tasks and they don’t ponder before they put themselves into action. Lots of problems and issues are faced with but can be mended with certain remedies which if followed can bring instant results without much expense, time and effort. They are as follows: –
5 Home Remedies For Hyperactivity
The Organic Compounds Helping In Serenity
The diet which contains adequate proteins, less of carbohydrates and sugar and jaggery products is the most beneficial diet and helps in fighting against the disarray called the hyperactivity.A proper diet at regular intervals is very important like in snacks intake of cheese, peanuts etc is very helpful and intake of ice-cream, cookie, candies etc should all be avoided. The meals should be high in proteins and nutritious.
The Effect Of Fatty Acids
Fatty acids in any form are beneficial for a person suffering from hyperactivity. The fatty acids contained in the diet helps in the increment of the child’s immunity system and the metabolism.
They help in a proper functioning of the brain by framing the tissues of the brain. Cooking with soya bean oil, corn or olives can help in the increment of fatty acids and thereby controlling the individual.
The Consequence Of Chamomile Tea
The restlessness and the anxiety caused in an individual trigger hyperactivity. Getting away with stress and uneasiness helps in calming a person and gives relaxation to the mind.The chamomile tea when sipped helps in pacifying a person and helps to provide relaxation. The tea can be drunk two to three times a day to overcome such disarray.
The Benefits Of Gotu Kola
The gotu kola when consumed helps in reducing tensions, uneasiness and helps in the proper functioning of the brains. The brain functions and performs better than before when consumed and helps in boosting the memory power. This helps in the increment of the blood flow to the brain and stimulates the circulation.
Ginkgo Tea
The plant can be kept at home and used at regular intervals to overcome such an issue. The sharpness and the thinking power increases with the consumption of ginkgo biloba since this increases the supply of blood towards the brain.Ginkgo along with ginseng helps in improving the signs of such disarray. These leaves should be sipped along with lukewarm water and honey.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
