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Although spring is one of the amazing seasons of the year, it comes with its own share of problems. Spring is known for the blooming flowers and warm wind, which can cause various allergies. These allergies make you feel low and down, which affects your day-to-day activities. Spring causes certain ailments, which are primarily because of the change in the weather so the illness associated with spring is called spring ailments.

Some of the issues that arise are pain in the body specifically in the joints and a few of them go through sneezing issues too. Treating spring ailments is important and in order to cure this problem, it is essential to take proper treatment. Some of the symptoms can be treated using home remedies, which are effective and convenient and the advantage is that they have no side effects.

Usefull Remedies For Spring Ailments

Hot Compress

Hot compresses have many advantages.It helps in relieving you from various medical issues. It is not only effective and fast, but it also reduces inflammation, decreases and prevents itchiness and skin allergies caused by the warm weather. Hot compresses are also good for treating sinus headaches and migraines. It gives instant relief.

Apple Cider Vinegar

Due to the presence of pollen in the flowers, which float in the air, people are prone to conditions like allergic rhinitis and hay fever. Consuming apple cider vinegar is an excellent solution to prevent these allergies. If apple cider vinegar is too pungent, you can mix it with apple juice to make it desirable to drink.

It has been proven scientifically that apple cider vinegar is effective in curing nasal congestion and headaches caused due to sinus. It also helps in boosting the energy levels enabling you to enjoy spring with friends and family.

Honey

Honey is a wonder liquid that has proven to be beneficial in the treatment of various ailments. It is known to increase the immunity level in a person.

Having a spoon of honey itself can be a best remedy for spring ailments because it is made by honeybees using the same pollen from flowers and other plants. Honey helps in getting used to the immunogens, thus increasing the resistance of the body to allergies.

Ginger

Ginger is effective in treating basal problems caused during winter. All you need to do is boil some ginger in water until the color of water changes to a yellowish tinge. Let it rest for some time. Once it cools down add a few drops of lemon juice and some honey. Drink this mixture to get relief from the problem.

Petroleum Jelly

Irritation and nose block during spring season can be treated with petroleum jelly. By applying this jelly on the inside of the nose, you can prevent dust particles and pollen from getting into the nose. Dry patches, minor rashes and chapped lips can also be treated using petroleum jelly as it restores moisture.

Other Remedies

Taking ground cumin seeds (about ½ tsp) every day with water is an effective home remedy for treating spring ailments. Squeeze fresh limejuice in water.

Add salt (a pinch) to it and drink every day to keep the allergies at bay. Another effective remedy is to boil rice (1/2 cup) in water (2 cups) for about 10 minutes. Now, strain the water from the rice and drink while it is still warm.