Stomach ulcer is a condition when mucosa layer that lines gastrointestinal tract gets eroded. Stomach releases hydrochloric acid to digest food,
mucosa layer protects stomach muscles from this acid and its erosion can cause serious problems.
A type of bacteria called Helicobacter pyroli intensifies the problem by increasing production of hydrochloric acid in stomach. This acid causes heat burn and sores. Various indications of stomach ulcer are abdominal pain, weight loss, nausea, indigestion, headache and blood loss. The condition can be completely cured with simple kitchen materials.
Bananas work by increasing mucus production. Mucosa layer over stomach protects it against any harm. Depletion of this layer leads to ulcer causing pain and loss of diet. Bananas keep stomach muscles protected by causing production of mucus.
It also has certain anti bacterial properties that kill bacteria (Helicobacter pyroli) which cause ulcer. For best results have atleast 3 bananas a day.
The sweet tasty honey in your kitchen can save you from ulcer. Honey produces hydrogen peroxide in your stomach which kills the culprit bacteria. It also has certain antibacterial ingredients which add to it’s effectiveness. There are different varieties of honey which work differently on the problem. Some varieties may work better than the others.
The degree of action may be more or less, but each variety would definitely bring out results. It is advised to use unprocessed honey for best results. Just take two tablespoons of honey everyday and you’ll soon notice the change. Once the problem is tackled, you can reduce the quantity from 2 to 1 tablespoon.
Coconut oil is a good option to kill those ulcer causing microbes. Lauric acid present in the oil is an anti bacterial which kills Helicobacter pyroli by dissolving it’s cell membrane. Cells cannot survive without their membranes, hence destroying cell membrane kills the bacteria. One tablespoon of coconut oil per day is enough to fight with those tiny harmful agents.
The little green vegetable works well to save you from ulcer. It contains sulforphane, an anti-microbial that kills harmful bacteria. Though broccoli does not work as good as coconut oil, but a combination of both can do wonders.
Just include a small platter of broccoli in your diet and your soon have a healthier stomach. Better would be to have a blend of broccoli and coconut oil for quicker results.
Garlic cavontains flavonoids which keep a check on bacterial growth. They work for ulcer by inhibiting growth of ucler causing micro-organism. It does not eliminitate Helicobacter pyroli completely as the bacterium is important for healthy digestion.
Have two cloves of garlic everyday to allow it to work against ulcer. If you find problem eating garlic cloves, you can add it to your food. Garlic would enhance flavour and add all its benefits to the meal.
An apple a day keeps the doctor away, so true! Just like garlic, apple has flavonoids that inhibit the growth of Helicobacter pyoli. It thus provides relief against ulcer. Unlike garlic, it is far more easy to have an apple. It is tasty, sweet and you needn’t cook it.
A habit of having atleas one apply in a day would make your body healthier. It not only fights against ulcer, but is a small packet of all the essential nutrients.
Healing ulcer requires time, you just need to be a little patient. These remedies may need some days to sooth you from the problem, though you will be able to notice change within a week or so. If the problem is acute e.g. blood in vomit or stool, excess appetite loss, then immediately get checked by a doctor. Your ignorance might have intensified the issue!
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