Also known as oral candidiasis, thrush is basically a fungal infection inside the mouth. The fungus causing the infection is called candida albicans and it often leads to white sores in the mouth. Though minimal infection is manageable but if the patient is unable to keep the immune system in control then the problem can be very destructive and one can suffer from major immune system disorders.
Though there are innumerable antibiotics that can help in controlling thrush, opting for home remedies is considered better because it comes with less side effects.
10 Dietary Changes For Treatment of Thrush
If you are suffering from thrush, then it is advised to change their diet. This not only helps in controlling the infection but also eliminates the fungus from spreading it across the mouth.
YogurtÂ
Increase the intake of yogurt. This will help in increasing the healthy bacteria level within the body. By doing so, one helps in containing the enzymes and fighting off oral thrush problems. So, consume at least two cups of yogurt on a daily basis.
Leafy VegetablesÂ
Eat well and include spinach and broccoli into your daily diet regime. This helps in making your immune system stronger and this will help in fighting off thrush symptoms.
Avoid SugarÂ
Having sugar helps in spreading the infection; hence, avoid refined sugar and also processed food items containing sugar. Also, avoid white bread and rice as they contain high levels of carbohydrates.
Apple Cider VinegarÂ
Make a mixture of apple cider vinegar with water. Heat this mixture and drink at least once a day to treat thrush.
Alternatively, one can gargle the solution to ensure that the candida fungus is flushed out of the system.
GarlicÂ
One can also increase the consumption of anti-fungal spices such as garlic. This will help alleviate the symptoms within a short span of time.
Cinnamon And CloveÂ
Season your food with grounded cloves and cinnamon. Being a rich source of fiber and Vitamin B, it will help in treating the thrush problems quite effectively.
Lifestyle Remedies For Thrush Treatment
Oral hygiene is the most important aspect that needs to be modified, if you want to fight off thrush infection. Here are few of the easiest home remedies featuring oral hygiene and lifestyle changes that will help you eliminate thrush problems.
Baking Soda
Another quick healing food item is baking soda. Patients suffering from thrush can mix eight ounces of water with baking soda and use this mixture to clean the insides of their mouth and tongue on a daily basis.
Do so by dipping a cotton ball into the mixture and repeat it at least thrice a day.
Also Read
Top 22 Natural Cures for Thrush
6 Best Home Remedies for Thrush
Natural Cures for Thrush in Mouth
Salt WaterÂ
Another solution that can used to wash the mouth is a mixture of water and salt. Avoid using any commercial mouthwashes; instead use salt water to eliminate the symptoms of thrush.
VinegarÂ
In case you are nursing your baby when you notice thrush symptoms then avoid spreading the infection and use breast pads.
Also, rinse the pacifiers and nipples with a solution made of vinegar and water. This will help in avoiding the fungus growth and spread from the mother to the baby.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
