Tonsils usually refer to the masses of lymph tissue on either side of the throat and are considered the main defense against any kind of infection. Suffering from an infection in the tonsils can be extremely painful for the patient and can trigger a number of health disorders.
The infection can be caused through your eating and drinking habits and symptoms of tonsils include earache, chills, sore throat, fever, and hoarseness of voice.
8 Best Home Remedies For Tonsils
Though it is painful, one of the most effective and common solution is to operate and remove the tonsils. Alternatively, one can also opt for home remedies for tonsils that can decrease or remove the infection.
FluidsÂ
Tonsils symptoms usually include soreness and it can be minimized by increasing the intake of fluids. One can either opt to drink water and fruit juice or one can also opt for warm chicken broth that can soothe the throat and also flush out the infection.
Try and avoid milkshakes and other beverage containing dairy products as it can aggravate the situation. Also, avoid consuming hot liquids.
Ice Chips
To treat soreness causes by tonsillitis, one can also opt to suck on ice chips. This can be done on a regular basis and it can lead to numbness of the area and instantly minimize pain in and around the throat area.
DietÂ
If suffering from tonsils, one must opt to have easy-to-swallow foods such as gelatin and pudding. Or, one can opt to have well-cooked macaroni or spaghetti noodles flavored with olive oil.
One can also include food products high in nutrients such as mashes potatoes or boiled eggs or baked vegetables. While having well-cooked food, make sure that the food is not too hot.
Avoid Hard FoodÂ
While suffering from tonsils, avoid hard food items such as hard bread, popcorn, or pizza. These food items can scratch the throat and make it even more painful. Also, cookies and crackers must be avoided as it can be difficult to swallow.
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Increase HumidityÂ
Opt to stay in a room with a humidifier as it can soothe the irritation, one of the main symptoms of tonsils. One can also try and breathe in steam as this can soothe the throat and make you feel better within a short period of time.
Warm Water Gargle
Tonsil home remedies also include the option to gargle with warm water mixed with salt. Gargling with this warm solution can reduce the swelling caused by tonsils. For best results, mix a tablespoon of salt into 8 ounces of water and use the solution on a daily basis.
Stop Smoking
If one is an avid smoker then one must cut down or even quit smoking as it can aggravate the infection in the tonsil area. Also, avoid yelling and pressurizing the throat area. Rest as much as possible while suffering from tonsil as it can make the situation better.
LozengesÂ
Tonsil patients can make the situation better by sucking onto lozenges throughout the day. This can help in treating the throat infection effectively.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
