Previously heart failure was a disease, strictly of old age, but today even a middle aged man can suffer from congestive heart disease and heart failure. Congestive heart disease is generally caused due to congestion in arteries of heart which gradually results into problems like fatigue, palpitation and ultimately heart failure. There are several natural remedies other than chemical/ surgical process to prevent and cure congestive heart failure.
Natural Cure For Congestive Heart Failure
Hawthorn
Hawthorn is the most well-known herb to treat congestive heart disease. This herb has a long and glorified history in treating all types of heart diseases. It is known that the leaves and flowers of Hawthorn can check every type of mild to moderate heart disease.
The herb, with its leaves and flowers, if taken in a regular basis reduces the chances of heart failure to a great extent. It also eradicates all other symptoms of palpitation and suffocation of congestive heart disease.
Whole Grains
Whole grains are very effective in reducing the chance of congestive heart failure. Heart congestion mainly happens due to accumulation of fat and other cholesterol elements in the blood passage. Whole grains taken in form of flour and other form helps to absorb fats and cholesterol keeping the passage free for blood pump. Whole grains are also rich in magnesium which ensures the regular need of magnesium to your heart.
Almond
Almonds are rich in potassium and magnesium which helps in reducing heart diseases and heart failures.
Almonds may be crushed and blended with milk can be taken on regular basis before going to bed or roasted almond with one teaspoon of hone can be taken at early morning. This decoction helps to keep the heart healthy and ensure eradication of congestion.
Banana
Bananas are strictly recommended to the patients of congestive heart disease. All fruits including banana is rich with potassium which helps in avoiding congestion in heart passage if taken in a regular basis. A banana at breakfast fulfils the need of potassium of the heart patient, thus making the function of the heart more strong.
Dietary
Proper diet is very essential for the patients of congestive heart disease. The regular diet of the patient must consist food rich in magnesium, potassium and low in saturated fats, and other sodium contents.
Fresh fruits, fishes, fibrous food, green and leafy vegetables must be included in the regular diet of the patients. Nuts and cod liver oils are also good for the patient of heart disease as they are rich in omega 3. The patients must stay away from alcohol, caffeine and nicotine addiction.
Exercise
Regular exercise and other mild workouts keep the heart healthy and prevent congestion of fat particles. Regular walks, yoga and other breathing exercises helps in burning fat molecules in body and heart passage ensuring healthy heart and body.
Those who are not able to engage themselves in workouts must keep them physically active to avoid fat accumulation in body. Controlling body weigh according to the body stature is very important to avoid heart failures.
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Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
