Blood sugar is also known as diabetes in medical language. If not taken proper care diabetes can cause severe health damage. Diabetes causes kidney and liver damage instantly if it grows to an unusual height. Not always chemicals and strong drugs help in controlling high blood sugar; rather it is better to try herbal and natural remedies that can cure without any side effects.
Garlic is specially known for its capacity to lower the level of blood sugar and blood cholesterol in human body. It is the most popular herbal remedy to eliminate diabetes.
Garlic naturally contains elements like selenium, Vitamin C, Vitamin B, and allicin which are very effective to remove fat and lower blood sugar level. Chewing 2-3 cloves of garlic and help you reduce diabetes naturally.
Fenugreek is another Indian herb which is very popular in treating high diabetic patients. Consumption of fenugreek in daily diet increases the production of natural insulin and lowers the lever of blood sugar. One tablespoonful juice of fenugreek leaves every morning shows drastic fall in your blood sugar level. Again, consuming fenugreek powder every morning mixed with a glass of curd gives you a diabetes free body. Those who are not willing to take fenugreek in such raw forms can cook fenugreek leaves into delicious Indian dishes.
Neem leaves are very effective when it comes to treating diabetes. Consuming boiled neem leaves in fresh water, three times a week helps in reduction of blood sugar instantly.
Cumin can also help in reducing diabetes. Prepare powder grinding cumin, ajwain and dried neem leaves. Store it in a container and take it with hot milk regularly. This practice helps you to get relief from diabetes in 6 to 10 months. Consuming curry leaves every morning helps in curing hereditary diabetes.
Both turmeric and turmeric powder helps in reducing diabetes if taken in daily dosage. Consuming fresh turmeric or turmeric powder mixed with honey lowers the amount of sugar in blood. This potion should be taken every day for 2 months to get noticeable results.
Like neem leaf bitter gourd can also help in erasing blood sugar from human body. Bitter gourds can be taken in soups, or in boiled form in regular basis to get relieve from diabetes in just few months.
If taken in boiled form one must not throw away the water, because the water contains the main element effective for blood sugar.
A diabetes patient needs to maintain a strict diet chart. The disease is mainly caused due to lack of insulin production in body which results in the increase of blood sugar to an alarming extent. A restricted diet can help a patient to lead a normal life even if he ignores high dosage of chemical potion. Diet of a diabetic patient mainly insists of products that help in increasing insulin production or checks the sugar level in blood.
A diabetic patient may practice any one or two of the abovementioned potions with his/her regular diets. It is also must for the diabetic patient to avoid sweets and sugar usage in food or drink; instead fruit sugar can be consumed. Fresh dates and other fruits may help in fulfilling the demand of sweet while lowering the blood sugar level in body. Vegetables are allowed without any bar except stems like potato and beetroots.
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