Lupus is an acute disease of the human immune system in which the immune system attacks its connective tissue. As a result, the organs of the body as well as the skin are damaged. Women in their thirties and forties are the most common victim of this disease.
Discoid Lupus erythematosus or DLE is a form of this disease where only skin is involved and affected. Subacute Lupus erythematosus is a severe form of lupus and its affects eyes, lungs, blood vessels, kidneys, etc. Some of the effective and easy remedies for treating Lupus are mentioned below.
10 Best Natural Cure For Lupus
Aloe Vera Gel
To lessen the rashes you can apply aloe Vera gel, which has a cooling and soothing effect on the skin.
Another way is to consume two teaspoons of aloe Vera juice. Apply the gel two times a day. This gives you instant results.
Drink Green Tea
To reduce inflammation caused due to lupus you must consume a few cups of green tea daily. Green tea contains polyphenols and the treat the inflammation and reduces the disease to progress. It even reduces the scars caused by lupus.
Turmeric
In about 100 ml of water mix half a teaspoon of turmeric powder and boil this mixture for ten to fifteen minutes. Strain the mixture and cool down before drinking. This mixture should be consumed twice daily and at least for a month.
This provides an instant relief from inflammation. Another way to use turmeric is to take the powder thrice a day and you can find your scars vanishing.
Quit Smoking
Smoking higher the risk of developing cardiovascular disease and the blood vessels may become more prone to the harmful effects of lupus. Hence, people with lupus must avoid and try to quit smoking.
Take Adequate Amount Of Rest
Patients suffering from fatigue caused due to lupus are different from the normal routine tiredness a person suffers. Such people are advised to take frequent naps during the day and proper sleep during the night as well.
Workout Regularly
To curb the risk of heart diseases and to reduce risk of flares one should do regular and light exercises. It is helpful in treating the depression accompanied by lupus. It helps you in keeping the muscles strong.
Extract Of Pine Bark
Consume the extract in quantity of about 50 mg two times a day, gives excellent results in a few days.
Grape Seed
The extract of grape seed is also found essential for treating lupus. You can consume about 50 mg of the extract twice daily.
Avoid Stepping Out In The Sun
Lupus patients who are photosensitive should avoid going in the sun whenever they can. The UV rays found in the sunlight can cause rashes and lupus flares. If you cannot avoid the sun, then you must make sure that you apply a sufficient amount of sunscreen lotion and has an SPF 15 at least.
Diet
The patient must consume a healthy and low fat diet. Dairy products with high saturated fat content must be consumed. Besides this, you can consume plenty of water to keep your body hydrated throughout the day.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
