Palpitations occur in the heart. It is a kind of disorder in the heart rate in the course of which, one feels the heart is rapidly beating, and senses fluttering and pounding heartbeats. Heart palpitations are usually harmless but sometimes they could be indicating problems of some sort with the heart. The causes of palpitations are; strenuous physical exhaustions, caffeine or nicotine intake, fever, side effects of medication of cold and changes in hormone due to menstruation, pregnancy or menopause.
The symptoms of the disorder are; the skipping of heartbeats, feeling of the heartbeats to be pounding or fluttering and the increase in the heart rate. The following remedies are considered to be a natural cure for palpitation:
Acupuncture can help as a natural cure for palpitation. The treatment of acupuncture has proven effective to treat palpitations symptoms. It directly affects the problem of persistent atrial fibrillation.
You have to take 10 acupuncture sessions every once a week. The Neiguan, Shenmen and Xinshu spots will be punctured as a treatment in the course of this period. Acupuncture treatments reduce many symptoms of palpations. It is an absolutely safe method, non-invasive anti arrhythmic tool.
Grape juice is known to be an age old natural cure for various kinds of heart diseases. Good for overall health of the heart, grapes are recommended in considerable amount every day.
If you are suffering from palpitation, make natural grape juice at home and drink at least 2 glasses of grape juice on regular basis that will surely help you to get rid of heart palpitations.
Drink enough water every day; at least 4 liters in small amounts at regular intervals. When you feel your heartbeat is palpating too hard, you may take a few gulps of chilled water. This will calm you down and also your body temperature.
So whenever you are out travelling for an interview or an event that can give you stress, nervousness or even anxiety, make sure you have cold water with you to bring your heart-rate to normal instantly. Drinking cold water is an immediate natural cure for palpitation.
Reiki is a system which naturally heals problems by using the frequency and energy for the process. This energy used is electromagnetic. It can work physically, emotionally and spiritually.
A person who practices Reiki transfers energy to the patient to bring about an improvement in the patient’s body naturally. When you take the treatment of this healing system your heart will begin to heal itself because of the balancing of energy and reduce the frequency of palpitation.
Practicing yoga is one of the best ways to cure heart palpations naturally. Yoga has many benefits for our mind and body. Practice yoga regularly to get relief from palpitation trouble. When you’re tired and you find yoga difficult to practice sometimes, do not give up and take a rest, let your mind and body meditate.
Meditation works very much like yoga and it can prevent stress, anxiety and many unwanted emotional and mental pressures that cause heart palpations.
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