5 Natural Cure For Spider Veins

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Spider veins are those which turn colorful into either a blood red, bluish-purple etc. and are visible through the epidermis. These are the veins which have expanded and may take an inverted shape and are visible either in form of fine lines, groups or like a web of a spider. When the blood vessels become large in size they are known as varicose veins.

Face, legs and the area around the ankles are very prone to it and cause grief, burning sensation, inflammation, clots etc. Females tend to get them in a greater proximity during pregnancy or menstruation cycle since the female hormones tend to aggravate the occurrence. They are harmless and can be cured naturally by natural cures and homemade remedies without much time, effort and expense. They are:-

A Healthy And A Nutritious Diet

A healthy and a nutritious diet help in preventing of spider veins in the body. Consumption of fresh leafy vegetables and fresh fruits, whole wheat products like ragi, dalia, pulses and ground nuts, high fiber food should be taken in.This helps in promotion of wave like movement of muscles which helps in cleansing the digestive system. An intake of low fiber diet puts stress in the pelvic area constricting the blood flow towards the legs and weakens the capillaries.

The Effect Of Flavonoids

The spider veins can be prevented by consumption of berries, blackcurrants etc. The berries are high in flavonoids which have the competence to improve the processing and functioning of the vascular system in the body.The rich compounds like buckwheat, grape extracts, bark of the pine etc. are supposedly the best sources of flavonoids, but the micronized diosmin is considered to be the most beneficial healer of spider veins.

The Magic Of Vitamins And The Vinegar

Vitamins, proteins and minerals are very important for the body. Vitamin K when applied over the affected area helps to hinder the bleeding from the vessels and has proven to be the most effective remedy.Vinegar obtained from fermented crushed fruits is very useful in getting away with spider veins. An application of such each day two to three times helps in overcoming the veins and is a traditional treatment.

Herbal Remedy

Spider and varicose veins can be done away with the use of horse chestnuts. When taken orally each day it helps in stimulation of the blood circulation towards the legs and the compound aescin present in it helps to fill the veins’ spongy walls and makes it stiff and less leakable.The herb butcher’s broom helps in increasing the flow of blood and makes the wall tight and less leak able. When the walls of the veins get stiffened the flow of blood is smoother and faster and henceforth the occurrence of spider veins is preventable.

Exercises And The Right Postures

Exercises and yogasanas are very important in leading a healthy and a wealthy life. A proper walking for approx. forty minutes and exercises can help a person lose weight which in turn prevents spider veins because obesity creates pressure towards the legs leading to varicose veins.Crossed legs should not be adopted for a long duration since the flow of blood gets jammed creating clots. So proper exercises and postures should be adopted.