Stretch marks refer to a skin condition, characterized by off-colored lines or wrinkles on skin surface. Some common target areas in women are breasts, thighs and abdominal wall below the umbilicus. Pregnancy is a major cause, but there can be several other factors also that can lead to stretch marks, such as heredity factors, excessive weight loss or weight gain and even stress. If obesity is a reason, it can affect both men and women.
Also, both girls and boys during their adolescent age can suffer from this problem because of rapid growth and development in their bodies. Following are some of the best natural remedies to get rid of stretch marks.
Mix 5 drops of chamomile, 7 drops of lavender oil in one ounce of jajoba oil. Apply the resulting solution to the areas affected with stretch marks. You can also use sweet almond or avocado oil in place of jajoba oil.
Rub the affected areas gently with warm olive oil. It improves blood circulation and reduces the appearance of stretch marks. This remedy is particularly more beneficial in removing stretch marks from hips and abdomen areas.
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Mix 1 tbsp. of calendula oil with 1 tbsp. of wheat germ oil. Apply this herbal solution over the stretch marks on breasts, hips and abdomen regions, 3-4 times a day.
This remedy is particularly beneficial in removing stretch marks caused by obesity or pregnancy.
Another effective remedy is to apply cocoa butter to the affected areas thoroughly. Leave the application for around an hour. Then, wash it off with cold water.
If you use this remedy at least two times daily, you can get rid of stretch marks to a great extent within a week time.
Massaging with Flaxseed oil can also be very effective in minimizing the appearance of stretch marks. You can use this remedy 3-4 times a day.
Another great way to eradicate stretch marks is by rubbing the affected areas with walnut scrub and/or apricot scrub.
Massaging almond oil can also diminish the appearance of stretch marks quite significantly. Also, since almond oil contains omega-3 and other essential fatty acids, it also makes your skin healthier.Massaging with coconut oil can also be equally beneficial.
Mix the liquid from four vitamin A capsules, the liquid from six vitamin E capsules, ΒΌ cup of aloe vera gel and half cup of virgin olive oil together in a blender. Keep the resulting mixture in a refrigerator for an hour. Then, apply the cold oil over the affected areas. Use this remedy at least once daily, regularly for a week.Besides using the above-mentioned natural remedies for stretch marks, you must also drink 1-2 glasses of water at least 6-8 times a day. It will keep your skin hydrated and will help your skin to restore its elasticity. In addition to that, you should eat a lot of vitamin-rich foods, such as eggs, fish, almonds and fresh fruits and vegetables.
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