Itching usually occurs throughout the body or just at one location. It irritates the skin and makes one scratch the affected area. There are several causes of itching such as dry skin, hives, aging, sunburn, rashes, insect bites and stings, skin infections, parasites such as head lice, pubic lice, body lice and contact irritants such as soaps, creams, wools etc.
Generalized itching can be caused due to pregnancy, jaundice, hepatitis, childhood infections etc. Body itching is a common problem seen in the world today. It can also be serious; therefore the doctor should be consulted. However, these natural cures can be helpful too: –
Itching can be prevented at home itself by following some simple rules. Daily ablutions and the usage of moisturizers can slow down the chances of body itching.Excessive heat and humidity should be avoided. Clothes should be washed and neatly kept before they are worn and using a skin sooth cream also helps in bringing effective and positive results.
Unrefined coconut oils are one of the most effective ways of treating body itching. It should be applied on the affected area liberally or even with the help of cotton pads.At first coconut oil increases the rash, itching and inflammation but after a while it ceases and the healing process begins. Therefore, it is a good and healthy thing to apply coconut oil in cases of body itching.
One should take baths using a cup of Epsom salt to fill an entire bathtub. These baths are relaxing as they help in drawing out toxins.
Soaking a small towel in cool water and applying it on the affected area brings instant relief from the pain and the tingling feeling that body itching usually brings about. This is one of the most effective ways to get rid of body itching.
Patting baking soda directly on the affected area helps in healing body itching. However, a mix of baking soda and non-chlorinated water can be used as a spray or even applied with the help of cotton balls to make the reduction of body itching effective.
Lemon can be used to treat itching skin. It contains anesthetic and anti-inflammatory properties which help in the reducing the itchiness. Squeezing lemon juice on the affected skin and allowing it to dry will help in ceasing the pain.
Basil, mint and thyme are one of the best natural remedies for body itching. Dipping a piece of cloth in basil tea and applying it to the itchy skin often does wonders Same should be done with mint and thyme as they have anti-inflammatory properties that reduces itching and heals the skin, making it more comfortable.
In order to heal from any kind of illness including itching, one should remember to eat healthy. The proper and right amount of nutrients keeps one healthy and fit and also helps in the process of healing.
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