Deep vein thrombosis is a condition where a blood clot is formed in the veins. This condition is primarily caused in the thigh and calf area and is less frequent in the pelvis or arms. This disorder typically occurs when the blood circulation slows down or becomes sluggish or when the blood vessel is damaged. Sometimes, it becomes serious and dangerous when the blood clot breaks and passes via the veins and reaches the lungs, which hinders the passage of the pulmonary arteries and its branches that actually provides blood to the lungs.
The embolism of the pulmonary artery can be fatal. It is mandatory to consult a doctor if you suffer from deep vein thrombosis. A few natural remedies for deep vein thrombosis are discussed below.
6 Natural Remedies For Deep Vein Thrombosis
Ginko Biloba
This is a traditional herb, which has been used since ancient times in treating various ailments. This herb is known to be very effective in improving the circulation of blood and its flow to the brain by acting as a blood thinner.
Its antioxidant properties help combat cell damage and reduces inflammation. Therefore, this herb is very beneficial in the treatment of disorders associated with blood flow such as deep vein thrombosis.
Leg ElevationÂ
Since deep vein thrombosis occurs in the thigh and calf muscles, it is recommended that you keep your legs in an elevated position, when you lie down. You can use two to three pillows for elevation.
This greatly helps in reducing pain and swelling. Even while you sit, ensure your legs are in an elevated position. This procedure helps in giving temporary relief from pain.
Exercise
Today, many people do not get enough time for exercise. We tend to do work, which involves standing or sitting for a long time. In order to prevent conditions like deep vein thrombosis, it is important to indulge in some physical activities.
Whenever you get time, walk for about fifteen minutes, climb up and down the staircase, or do some stretching exercises to decrease the swelling and pain. Doing this helps in alleviating stiffness and numbness and also improves blood circulation.
Wear Compression Stockings
These compression stockings are elastic in nature and helps in compressing the leg or the extreme lower end in such way that it improves the flow of blood back to the lungs.
This stocking is also very beneficial for relieving pain and reducing the swelling, which occurs due to prolonged standing or sitting. These compression stockings are available in various sizes and enable you to choose what suits you best.
Heat Therapy
Heat therapy or hot water compress are very effective remedies for treating deep vein thrombosis. Applying heat helps in reducing the swelling, pain and discomfort associated with this condition.
Preparing a hot compress is very simple. Just take some hot water in a bottle or a hot water pad or even a warm towel can be used. The other option is to soak in a tub filled with warm water for about fifteen minutes. Doing this will help you in getting relief from pain.
Vitamin E
When this vitamin is taken in high dosages, it has a blood thinning effect. A research in this regard has proved that using Vitamin E regularly helps in preventing deep venous thrombosis. The recommended dosage is about 600 IU every day.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
