5 Simple And Effective Ways To Cure Fibrocystic Breasts Naturally

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Fibrocystic breasts are a condition in which tissues that feel bumpy like lumps are discovered in the breasts. The tissues causing the condition are also known as glandular breast tissue. These days a lot of women suffer from the condition and the causes for it are; fluid-filled round or oval sacs, overgrowth of cells lining the milk producing tissues, also known as milk ducts, scar-like fibrous tissues being prominent and the enlarging of breast lobules.

The symptoms of the condition are; breast pain or tenderness, breast lumps fluctuating in size, green and brown color discharge from the nipples, and some more. One can cure the problem naturally. The natural cure for fibrocystic breasts is explained here;

Various Natural Cures For Fibrocystic Breasts

Cold /Hot Compression

Cold compression is a natural cure for fibrocystic breasts. It is an extremely effective way to alleviate tenderness and pain in the breasts. All you need for this is some ice cubes and a plastic bag. Fill the plastic bag with ice and lie down while you place the cold bag over the breasts. It is completely easy to do and is also very relaxing. In case you do not have ice when you need it, anything cold will do the job including.

If you’re one of those people who cannot take frozen ice cubes or other cold objects on the breast you need not be disappointed because even warm compresses help the affected areas to get relief from pain and tenderness. It also helps in reducing the swellings and lumps in the breasts. You may get a hot water bag from the market and fill it with hot water and gently lie on your back leaving the bag on the affected area.

Brazil Nuts

Many researchers have proved that an adequate amount of selenium intake can reduce the size of breast fibroids. Brazil nuts are known to be rich in this mineral content and can reduce the size of the fibroids considerably.

Having 8-10 Brazil nuts every morning can show positive effects on fibrocystic breasts. This natural remedy is particularly effective for uterine fibroids as well.

Tomatoes

The lycopene content in tomatoes have proved to be an excellent natural cure for fibrocystic breast. Often it’s prescribed that tomato should be included regularly in the diet of the patient suffering from fibrocystic breasts.

Tomato powders are also available in stores that can be applied as paste on the cysts twice a day. Other nutrient contents of tomato like zeaxantin, lutein, and vitamin A, C and E also contribute greatly in treating fibroids naturally.

Soy Milk

Hormonal imbalance often causes fibrocystic breasts and soy milk is an excellent natural remedy to maintain the hormonal balance. The soy milk taste is bitter, thus you can add 20 ml of the milk to the tea / coffee you drink as beverage.

I cup of soy milk can also be made into pudding and taken during breakfast. This practice will not only shrink the size of the cysts and reduce the number of the fibroids, but they will also prevent the occurrence of the cysts in future.

Fish

Amongst many natural cures for breast fibroids, abundant fish consumption is one of the noted remedies. The fish oil aids in fighting fibroids. Especially cold-water fish such as tuna, salmon, and mackerel has the added traits of anti¬inflammatory properties that are efficient in subsiding the fibroid symptoms.

Moreover, the omega-3 fatty acids in fish help in reducing the excess body fat and removes the surplus estrogen that leads to the occurrence of fibrocystic breasts. Including fish twice a day for a patient of fibrocystic breast would be helpful.